
ROTEXMotion is a golf training aid designed to improve rotational power, speed and sequential movements. It is a rotational resistance device that activates and trains rotator and stabilizer muscles. The product comes in two forms: a handheld model and a floor model. The handheld model is ultra-portable and can be used almost anywhere, while the floor model is designed to increase the range of motion in the hips and strengthen the hip rotator muscles. Both products are used by athletes on the PGA Tour, in the NFL, MLB, and NHL, as well as by numerous other professionals and amateurs.
| Characteristics | Values |
|---|---|
| Creator | Dr. Joe LaCaze |
| LaCaze's background | Navy SEAL, worked with elite athletes |
| Product type | Rotational resistance devices |
| Product models | Handheld, Floor |
| Benefits | Increased hip range of motion, strengthened hip rotator muscles, reduced stiffness, improved golf swing |
| Users | Individuals and organizations, including PGA golfers, NFL teams, MLB, NHL |
| Availability | Buy online, 90-day money-back guarantee |
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What You'll Learn
- The ROTEXGolf Handheld device helps to isolate muscles that power your golf swing
- The ROTEXMotion Floor Model increases hip range of motion and strengthens hip rotator muscles
- ROTEXMotion products are used by PGA golfers, coaches, and athletes
- Dr. Joe LaCaze, a retired Navy SEAL, developed ROTEXMotion products
- The ROTEXGolf Handheld device comes with a 90-day money-back guarantee

The ROTEXGolf Handheld device helps to isolate muscles that power your golf swing
The ROTEXGolf Handheld device is a highly portable and versatile tool designed to improve your golf swing. It does so by helping to isolate and strengthen the muscles that power your swing, adding another dimension to your entire body and the sequence of your swing. The device is simple to use and can be taken anywhere, requiring only a vertical surface like a wall or a car window.
The science behind the device is based on rotational resistance, which activates and trains the rotator and stabilizer muscles. This type of training is particularly beneficial for sports involving high-speed rotational movements, such as golf, baseball, softball, and tennis. By targeting these specific muscle groups, the ROTEXGolf Handheld device helps improve your range of motion, stability, and power, all of which are crucial for a successful golf swing.
The handheld model is part of the ROTEXMotion product line, which also includes a floor model. The floor model, also developed by Dr. Joe LaCaze, is designed to increase the range of motion in the hips and strengthen the hip rotator muscles, providing stability during rotational movements. When used together, the handheld and floor models offer a comprehensive training system for golfers and other athletes seeking to improve their performance.
Testimonials from golfers and golf professionals speak to the effectiveness of the ROTEXGolf Handheld device. Some users have shared that it has helped them achieve a more restriction-free golf swing, reduced stiffness, and improved performance. The device has also been praised for its ability to engage the entire body in a challenging yet natural way, demanding strong activation from the feet up through the shoulders, with the core of the golf swing as the center of the movement.
The ROTEXGolf Handheld device is a unique training tool that addresses the specific needs of golfers by isolating and strengthening the muscles that power their swings. With its portability, versatility, and proven scientific principles, it offers golfers a convenient and effective way to improve their game and achieve their performance goals.
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The ROTEXMotion Floor Model increases hip range of motion and strengthens hip rotator muscles
The ROTEXMotion Floor Model is the first product developed by Dr. Joe LaCaze, a retired US Navy SEAL and master training specialist. It is a rotational resistance device that activates and trains rotator and stabilizer muscles.
The Floor Model has been scientifically proven to increase the hip's range of motion and strengthen the hip rotator muscles, providing more stability throughout the entire range of motion. This increased hip flexibility and stability is beneficial in sports, especially those involving high-speed rotational movements such as golf, baseball, softball, and tennis.
The ROTEXMotion Floor Model is part of the ROTEXMotion Total Package, which also includes two ROTEXMotion Handheld Models. The Handheld Model is ultra-portable and versatile, allowing users to perform exercises anywhere with a vertical surface, such as a wall or car window. It is excellent for training sports-related rotational power, speed, and sequential movements, and can also target specific medical issues like frozen shoulder, rotator cuff injuries, and lower back tightness.
The ROTEXMotion products are used by athletes and organizations across various sports, including PGA golfers, NFL football teams, MLB, and NHL professionals and amateurs. They provide a simple platform for exercises to improve the body and swing, which is beneficial for golfers of all levels.
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ROTEXMotion products are used by PGA golfers, coaches, and athletes
ROTEXMotion products are used by athletes on the PGA Tour, including PGA teachers, coaches, PGA Tour players, World Long Drive Champions, and amateur golfers. The products are also used by athletes in other sports, including the NFL, MLB, and NHL.
The ROTEXMotion Handheld Model is ultra-portable and versatile. It can be used to train sports-related rotational power, speed, and sequential movements. It can also be used to alleviate stiffness with a quick workout during a long road trip. The Handheld Model can be used anywhere, requiring only a vertical surface like a wall or car window.
The ROTEXMotion Floor Model has been scientifically proven to increase the range of motion in the hips and strengthen the hip rotator muscles, providing more stability throughout the entire range of motion. This is beneficial in sports that involve high-speed rotational movement, such as golf, baseball, softball, and tennis.
The ROTEXMotion products were developed by Dr. Joe LaCaze, a retired US Navy SEAL with 26 years of experience working with elite athletes. Dr. LaCaze's desire was to create better and simpler exercises to help golfers improve their bodies and their swings and to provide a simple platform for golf coaches and teaching professionals. Dr. LaCaze himself uses the ROTEXMotion products daily and credits them with improving his golf game even at 69 years old.
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Dr. Joe LaCaze, a retired Navy SEAL, developed ROTEXMotion products
The ROTEXMotion Handheld Model is ultra-portable and versatile, targeting sports-related rotational power, speed, and sequential movements. It can be used to alleviate stiffness and activate golf swing muscles before a round, requiring only a vertical surface like a wall or car window. The Handheld Model can also address specific medical issues such as frozen shoulder, lat release, rotator cuff injuries, and lower back tightness.
The ROTEXMotion Total Package includes one Floor Model set and two Handheld Models, providing users with everything needed to perform the exercises on the Training Page. The exercises are designed to be simple and effective, helping golfers improve their bodies and swings while providing a straightforward platform for coaches and teaching professionals.
Dr. LaCaze himself, at 69 years of age, enjoys golf more than ever, crediting his improvement to the daily use of ROTEXMotion products. The products are used by athletes on the PGA TOUR, in the NFL, MLB, NHL, and by numerous professionals and amateurs. They have been praised for their effectiveness in improving flexibility, mobility, and movement patterns in as little as 5 minutes a day.
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The ROTEXGolf Handheld device comes with a 90-day money-back guarantee
The ROTEXGolf Handheld device is a product designed to improve your golf game. It is ultra-portable and ultra-versatile, and can be used nearly anywhere. All you need is a vertical surface like a wall or even your car window to use it. It is an excellent training tool for sports-related rotational power, speed, and sequential movements. It also targets specific medical issues, including frozen shoulder, lat release, rotator cuff injuries, and lower back tightness.
The device was invented by Dr. Joe LaCaze, a retired US Navy SEAL and Master Training Specialist. Dr. LaCaze has stated that the device works well, but only if the user puts in the necessary daily effort. The ROTEXGolf Handheld device comes with a 90-day money-back guarantee. If you are not completely satisfied with the product for any reason, you can return it within 90 days of the purchase date for a full refund, no questions asked.
The product is highly researched and tested and has been used by elite athletes, golfers, and PGA Golf Professionals and Coaches since 2008. It is also used by athletes in the PGA TOUR, NFL, MLB, and NHL. The ROTEXGolf Handheld device is part of a range of products by ROTEXMotion, which also includes the ROTEXMotion Floor Model and the ROTEXMotion Total Package, which includes both the Floor Model and two Handheld Models.
The ROTEXMotion products are designed to help golfers improve their bodies and their swings and to provide a simple platform for golf coaches and teaching professionals to share with their students. The exercises are designed to be simple and easy to follow, with videos and instructions available on the ROTEXMotion website and app.
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Frequently asked questions
The Rotex Golf handheld device is a training aid that helps golfers isolate and train the muscles that power their golf swing. It is ultra-portable and can be used nearly anywhere to train sports-related rotational power, speed and sequential movements.
The device demands a strong activation of the body from the feet up to the shoulders, with the core of the golf swing as the centre of the movement. This helps to create natural body movements.
The device is suitable for golfers of all levels, from PGA TOUR golfers to amateur golfers. It is also used by athletes in the NFL, MLB, NHL and other professionals.









































