
Golf is often perceived as a gentle, low-risk sport, but data suggests otherwise. Golf injuries are surprisingly common, with around 40,000 people in the US seeking emergency treatment for golf-related injuries each year. The risk of injury among amateur golfers is between 15.8% to 40.9% annually, and nearly 7 in 10 amateurs will suffer a golf-related injury at some point in their lives. While golf may not be the first sport that comes to mind when considering dangerous activities, it poses a significant risk of harm, from fractures caused by high-speed ball impacts to lightning strikes.
| Characteristics | Values |
|---|---|
| Risk of injury among amateur golfers annually | 15.8% to 40.9% |
| Lifetime risk of injury among amateur golfers | 25.2% to 67.7% |
| Risk of injury among professional golfers annually | 31% to 90% |
| Lifetime risk of injury among professional golfers | 31% to 88.5% |
| Golf cart-related injuries per year | 15,000 |
| Deaths from lightning strikes on a golf course from 2006 to 2016 | 9 |
| Number of people seeking emergency treatment for golf-related injuries in the US annually | 40,000 |
| Proportion of golf-related injuries resulting from being struck by golf balls | 15% |
| Number of deaths worldwide each year from physical inactivity | 3 million |
| Mortality rate among golfers relative to non-golfers | 40% lower |
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What You'll Learn

Golf is linked to a high risk of injury
Golf is a beloved sport for many, but it is linked to a high risk of injury. While it is a more gentle sport than rugby or hockey, it is a sport that can cause a lot of harm to the body.
The risk of injury among amateur golfers is between 15.8% to 40.9% per year, and the lifetime risk is even higher, ranging from 25.2% to 67.7%. For professionals, the risk is even greater, with 31% to 90% facing injuries annually and 31% to 88.5% over their lifetime. This means that a significant number of golfers, nearly 7 in 10 amateurs and 9 in 10 professionals, will suffer a golf-related injury at some point in their lives.
The most common golf-related injuries are to the lower back, which accounts for 15.2% to 34% of all golf injuries. Elbow injuries are also common, occurring in 7% to 27% of cases, followed by shoulder injuries, which affect 4% to 19% of golfers. An Australian study found that wrist injuries are also prevalent, making up 10% of all golf injuries. Head and neck injuries are the most severe and can be caused by being struck by golf balls. These account for about 15% of all golf-related injuries and can lead to bone fractures, including broken fingers, ribs, and facial bones.
The use of golf carts also presents a significant danger, causing up to 15,000 injuries per year. These injuries often arise from falls, collisions, and limb entrapment. Additionally, lightning strikes pose a serious risk on golf courses, with golf having one of the highest incidences of lightning-related fatalities. From 2006 to 2016, lightning strikes resulted in the deaths of 9 golfers.
Despite these risks, the benefits of playing golf can outweigh the dangers. Golf provides moderate-intensity physical activity, which has been linked to a 40% lower mortality rate among golfers compared to non-golfers, potentially adding 5 extra years to one's life.
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Golf carts are responsible for many injuries
Golf may not be the most physically demanding sport, but it still carries a high risk of injury. One of the main causes of injuries and fatalities in golf is the use of golf carts. Golf carts are small, open-air vehicles used to transport golfers and their equipment around the course. While they may seem harmless, golf carts are responsible for a significant number of injuries and even deaths each year.
Golf cart accidents can occur due to a variety of reasons, including operator negligence, terrain unsuitable for the cart, and insufficient safety features. The open-air design of golf carts can make accidents similar to motorcycle accidents, with frequent occupant ejection during collisions. This can result in traumatic brain injuries, which are a leading cause of fatalities in golf cart accidents. In fact, a sheriff in Colorado reported that there had been 13 golf cart fatalities in the past seven years in his local area, all due to occupants being ejected from the cart and sustaining head injuries.
In addition to traumatic brain injuries, golf cart accidents can also result in broken bones, spinal cord injuries, internal organ damage, paralysis, bruises, and sprains. The risk of injury is further increased when golf carts are used on streets or in locations where they are not intended to be driven. In Arizona, for example, there were nearly 400 reported accidents involving golf carts between 2014 and 2018, resulting in 13 serious injuries and 6 fatalities. The latest data for 2020 shows a decrease in accidents, with 94 golf carts involved in accidents, but still resulting in 3 fatalities and 70 total injuries.
The high rate of injuries and fatalities associated with golf carts has led to calls for improved safety measures. One suggestion is the installation of seat belts in golf carts, as there have been no recorded fatalities in accidents where the occupant was wearing a seat belt. However, it's important to note that even with a seat belt, occupants can still be injured if a careless driver or another golf cart operator causes a collision. To minimize the risk of harm, it's crucial for golf cart operators to exercise caution and follow safety precautions when operating these vehicles.
In conclusion, while golf carts may seem like a convenient way to get around a golf course, they can also be a source of serious injuries and even fatalities. It is important for golfers and golf course operators to be aware of the risks associated with golf carts and to take the necessary precautions to ensure the safety of all individuals operating or riding in these vehicles.
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Golf has a high incidence of lightning strikes
While golf is not often thought of as a high-risk or dangerous sport, it does carry certain risks and has a high incidence of lightning strikes. In fact, according to a report on lightning deaths in the United States from 2006 to 2016, golf had one of the highest rates of lightning strikes, resulting in the deaths of 9 golfers during that decade.
The risk of lightning strikes on a golf course is significant due to the open and exposed nature of the playing area. Golfers are often in wide-open spaces, away from shelter, and may be the tallest objects in the vicinity, making them more vulnerable to lightning strikes. It is crucial for golfers to be aware of the potential dangers and take the necessary precautions to protect themselves. Basic lightning protection measures include seeking safe shelter, such as in the clubhouse, and avoiding areas like the middle of a fairway or near tall objects such as trees.
In addition to lightning strikes, golf also carries a surprisingly high risk of other injuries. Research has shown that the risk of injury in golf is much higher than commonly perceived, and the severity of these injuries is often underestimated. The British Journal of Sports Medicine reported that the risk of injury among amateur golfers ranges from 15.8% to 40.9% annually, while the lifetime incidence of injury is even higher, ranging from 25.2% to 67.7%. Professionals face even greater risks, with incidence rates of 31% to 90% annually and 31% to 88.5% over a lifetime.
Furthermore, golf carts present a significant hazard, causing as many as 15,000 injuries per year, according to the American Journal of Preventive Medicine. These injuries often result from falls, collisions, and limb entrapment. Golfers may also sustain injuries from repetitive motions, such as low back, elbow, shoulder, and wrist problems, which are common in the sport. To mitigate these risks, it is important for golfers to take precautions, such as proper warm-up routines, stretching, and learning correct form and technique.
In summary, while golf may not be traditionally associated with high-impact injuries, it does carry significant risks, including a high incidence of lightning strikes. By being aware of these dangers and taking the necessary precautions, golfers can enjoy the benefits of the sport while minimizing the potential for harm.
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Head and neck injuries are common
While it is difficult to pinpoint the exact number of fatalities caused by golf, several incidents involving death on a golf course have been reported. These include deaths caused by lightning strikes, allergic reactions to pesticides, contaminated water, and golf cart accidents. However, the focus of this discussion is on head and neck injuries, which are indeed common in golf and can have severe consequences.
Golf may not be considered a high-impact or combative sport, but it still poses significant risks of head and neck injuries. The abrupt rotation of the neck, severe falls, direct impact, and concussions are among the primary causes of neck injuries. Neck strains are prevalent and usually cause damage to the muscles or tendons in the neck. However, more severe cases involve fractured or broken vertebrae, which can result in paraplegia or even prove fatal.
Head injuries in golf can also have serious implications. The brain is vulnerable to injury from shearing stresses, often caused by rotational forces applied to the head. Concussions are the most common athletic head injuries and can lead to post-concussion syndrome, causing symptoms that may persist for months or even a year. More severe head injuries can result in permanent symptoms and even death. Intracranial haemorrhage, or bleeding within the skull, is the leading cause of head injury death in sports, emphasizing the critical importance of prompt assessment and follow-up after any head injury.
To prevent and manage head and neck injuries in golf, it is essential to incorporate dynamic warm-up routines and specific neck-strengthening exercises. Warming up the muscles involved in the golf swing through dynamic movements can reduce the chance of injury. Additionally, actively training the neck muscles can increase strength and stability, making the neck less susceptible to injury. By following appropriate injury prevention strategies and seeking medical assistance when needed, golfers can reduce the risk of severe head and neck injuries and their potential long-term consequences.
In conclusion, while golf may not be the first sport that comes to mind when considering head and neck injuries, it is important to recognize their prevalence and potential severity. By understanding the risks and taking proactive measures, golfers can enhance their safety and well-being while still enjoying the physical and mental health benefits that the sport offers.
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Golfers live longer than non-golfers
While golf has a high risk of injury—with injury rates ranging from 15.8% to 90% for amateurs and professionals, respectively—golfers tend to live longer than non-golfers. A Swedish study found a 40% lower mortality rate among golfers compared to non-golfers, suggesting that golfers may live up to five years longer. This advantage was observed across all ages, genders, and socio-economic groups.
Golf is considered a moderate-intensity physical activity, and golfers can take upwards of 12,000 steps per round. As physical inactivity is responsible for millions of deaths worldwide annually, the physical activity provided by golf can help reduce the risk of premature death. Additionally, golf contributes significantly to the overall physical activity levels of older adults, helping this typically less active demographic meet or exceed recommended activity levels.
The health benefits of golf extend beyond increased physical activity. Research has shown that golf can help prevent and treat various chronic diseases, including diabetes, heart attacks, strokes, certain cancers, depression, and dementia. Golf has also been found to reduce risk factors for heart disease and strokes, such as high cholesterol and blood pressure. Furthermore, golf is beneficial for improving strength and balance and can aid in injury prevention and rehabilitation.
While the benefits of golf on health and longevity are significant, it is important to be aware of the risks associated with the sport. The high incidence of injuries in golf highlights the importance of taking safety precautions and seeking information on how to stay safe and reduce the risk of injury while playing. Additionally, golf carts, commonly used in the sport, are associated with a high risk of severe injuries, with thousands of injuries occurring annually due to their use. Nevertheless, the benefits of playing golf are considered to outweigh the risks, and golfers can expect a potential boost in both the length and quality of their lives.
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Frequently asked questions
Between 2006 and 2016, nine golfers died from lightning strikes, making golf one of the highest-risk sports for lightning strikes.
Some golfers have died from injuries caused by golf carts, while others have died from allergic reactions to pesticides, or from contaminated water.
There is no data on the rate of death from golf-related injuries, but according to GolfSupport, nearly 7 in 10 amateur golfers and 9 in 10 professional golfers will suffer a golf-related injury at some point in their lives.
In one tragic incident, a golfer in Japan drowned after falling into a sinkhole that formed in the middle of a fairway. In another, an 83-year-old man in California died from an aneurysm moments after scoring a hole-in-one.




























