Stop Shanking: Simple Golf Swing Fixes

how to avoid shanking in golf

Golfing is a fun sport, but it can be frustrating when you can't stop shanking the ball. Shanking occurs when the hosel of the golf club makes contact with the golf ball, and it can ruin an otherwise perfect game. The good news is that there are ways to avoid shanking and improve your game. This article will discuss the common causes of shanking and provide tips and drills to help you stop shanking and improve your golf game. By understanding the causes and following the tips provided, you can regain consistency and confidence in your swings and take your golf game to the next level.

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Keep your arms relaxed and avoid putting pressure on the shaft with your thumb

Keeping your arms relaxed and avoiding putting pressure on the shaft with your thumb is crucial to avoiding shanks in golf. Here are some detailed tips to help you achieve this:

Maintain a Relaxed Grip and Posture

Let your arms hang down naturally, maintaining a grip pressure that feels comfortable and relaxed. Avoid clenching your forearms and ensure your grip is not too tight. Imagine a scale of 1 to 10, with 10 being a tight grip that strains your muscles and 1 being so loose that the club falls out of your hand. Aim for a grip in the 4 to 6 range. This relaxed grip will help you achieve more consistent and controlled swings.

Avoid Excessive Thumb Pressure

Focus on avoiding excessive pressure on the shaft with your thumb. This pressure can cause the clubface to twist or open, leading to inaccurate shots and increasing the risk of shanking. Distribute the grip pressure evenly across your fingers and palm, ensuring a neutral grip.

Slow Down Your Swing

Take your time and slow down your backswing and downswing. A rushed swing can lead to poor technique and increased muscle tension, making it harder to keep your arms and hands relaxed. By swinging slowly, you can ensure that your body and club are in the correct positions throughout the swing.

Maintain Proper Distance from the Ball

Check that you are not standing too close or too far from the ball. Standing too close can make your swing too upright, increasing the chances of shanking. On the other hand, standing too far away can cause you to lean into the ball during impact, also leading to shanks. Ensure there is a gap of approximately one open hand between your tight and the butt of the club.

Stabilise Your Lower Body

A stable lower body is crucial to avoiding shanks. Avoid sliding your knees towards the target during the downswing, as this can cause the hosel to lead into the ball. Focus on turning your hips during the downswing, keeping them stable and avoiding excessive forward movement.

By following these tips, you can effectively reduce the tension in your arms and hands, improving your swing consistency and reducing the occurrence of shanks. Remember to practice these techniques and make them a habit so that you can confidently step up to each shot on the course.

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Avoid standing too close to the ball

One of the most common causes of a shank is standing too close to the golf ball. This can make your swing too upright, causing the clubface to still be rotating towards closed as it approaches the ball.

To avoid this, make sure you are in an athletic position at address, with your arms hanging down, and your weight on the balls of your feet. Your posture should be athletic, but not too bent over or too upright. A good way to check your posture is to consider the position of a weightlifter before they lift: their shoulders are over the middle of their feet, with their weight resting on the balls of their feet.

Leave a gap of approximately the width of an open hand between your tight and the butt of the club. This will help to create the perfect posture and the correct distance from the ball.

When you are swinging, focus on keeping the club straight from back to follow through. This will help to avoid an out-to-in or in-to-out swing, which can be caused by holding the club too close or too far away from the body.

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Keep your underarms close to your body as you swing

Keeping your underarms close to your body as you swing is a great way to improve your golf game and avoid shanking. This technique helps you to be more efficient and increases your swing speed. It also helps to create a proper, circular swing path, which is crucial for consistent and accurate shots.

When your underarms are allowed to flare away from your body during the swing, it can lead to inconsistent and inefficient results. The arms and clubhead tend to go out and away from the ideal swing path, increasing the likelihood of a shank. A shank occurs when the hosel of the golf club, rather than the centre of the clubface, makes contact with the ball. This can be due to several factors, including improper ball placement, excessive wrist action, and an incorrect swing path.

By focusing on keeping your underarms close to your body, you can help ensure that your swing shape is more circular. This, in turn, makes it much less likely that you will hit the heel of the club, reducing the chances of a shank. A circular swing path also allows your arms to swing more easily down your shoulder line, resulting in more direct contact with the ball.

To achieve this proper swing path, it is important to maintain a balanced and athletic posture throughout your swing. This includes having your arms hang down, neither too bent over nor too upright, with your weight on the balls of your feet. Keeping your grip light and tension-free in your forearms will also help to promote a smooth and controlled swing.

Practising this technique with drills and exercises can help you develop a feel for the proper swing path. One such drill is to place a ball between your arms and squeeze it together, promoting a locked arm position throughout your swing. This will help you achieve more consistent and powerful shots, while also reducing the chances of shanking the ball.

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Slow down your swing

One of the most common causes of shanking is a fast backswing or downswing. When you find yourself shanking the ball, try to slow down your swing. Imagine you are swinging in slow motion. By slowing down, you can ensure that you are keeping everything in the correct position.

Start with a slow backswing and work your way up to a full swing. This will help you to develop a perfect swing that becomes second nature.

A fast swing can cause you to sway towards the target, which can cause the clubface to open and the club to lag, leading to a shank. A slow swing will help you to keep the clubface neutral, reducing the risk of a shank.

A slow swing will also help you to maintain the correct posture. When you swing too fast, you may lean too far forward, causing you to lose your balance and increasing the risk of a shank.

If you find yourself shanking the ball, slow down your swing and focus on keeping your weight on your heels and not the balls of your feet. This will help to ensure your centre of gravity is not too far forward, reducing the risk of a shank.

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Use a neutral clubface

One of the most important things to do to avoid shanking in golf is to use a neutral clubface. A neutral clubface is crucial because it prevents inefficient and inconsistent results. A neutral clubface will help you keep the club more square, reducing the risk of a shank.

To achieve a neutral clubface, you should place the ball in the centre of your clubface and walk behind it to ensure you have the right line. This will help ensure that the ball is addressed properly in the centre of the face, avoiding the heel. You can also place the alignment aid on the outside of the ball, which will help you feel the proper path to match a neutral clubface.

Signs that your clubface isn't neutral include a twisted face, grip issues, or a golf ball that curves too much in one direction. If your clubface is open, the ball will tend to slice, and you may find yourself swinging over-the-top to compensate.

To avoid shanking, it's also important to maintain a proper posture and setup. Your arms should hang down, and your posture should be athletic, neither too bent over nor too upright. Your weight should be on the balls of your feet, and you should avoid standing too close or too far from the ball.

By focusing on a neutral clubface and maintaining proper posture and setup, you can significantly reduce the occurrence of shanking in your golf game.

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