Ava Romero
Me and My Golf is a golf coaching platform founded by PGA coaches Piers Ward, Andy Proudman, and Neil Dawson. The platform offers simple, step-by-step plans to improve one's golf game, with a focus on flexibility, mobility, and mindset. The website provides guided practice plans, live practice tools, and video instructions from hosts Proudman and Ward. Me and My Golf has received positive reviews from users, who praise the platform's accessibility, effectiveness, and talented instructors. The platform has gained a substantial following, with a large number of Instagram posts and positive ratings from customers.
| Characteristics | Values |
|---|---|
| Name of the company | Me & My Golf |
Explore related products
What You'll Learn
Improving flexibility and mobility
The platform offers 24/7 access to guided practice plans, with specific drills for beginners and monthly live webinars with Piers and Andy where you can ask questions. Their simple instruction and drills can help you improve your flexibility and mobility, and, in turn, your golf swing.
For example, one stretch involves standing with your legs wider than your hips. You then rest your right hand on your lower back, palm facing away from you. With an exhale, bend your right knee and reach your left hand outside your right foot. Inhale, and with another exhale, lift your torso up and switch your hands, placing your left hand on your lower back.
Another stretch involves stepping your right foot forward in a short lunge position with both heels on the ground. You then tuck your pelvis in and engage your left glute, feeling the stretch in your left hip flexor and quad. With an exhale, bend your back leg and extend your front leg into a hamstring stretch. This move is great for relieving pressure on your lower back.
Me and My Golf also offer a Live Practice tool to analyse your golf swing and get real-time feedback and rapid results. Their simple, tried-and-tested methods can help you break 90 in weeks.
Golf Driving Distance: Does Roll Count?
You may want to see also
Explore related products
Analysing your golf swing
Use Technology
Take advantage of swing analysis apps, programs, and tools such as HackMotion, V1 Golf, or swingplane. These tools can provide valuable insights and data about your swing. For example, HackMotion can analyse data at setup, the top of your backswing, and at impact, providing feedback to help you improve. V1 Golf offers 12 analysis lines to help you track your progress and isolate specific areas for improvement, such as your lower body movement or swing plane.
Video Analysis
Recording your golf swing and analysing the videos frame-by-frame can be incredibly helpful. Set up your camera at belt height and directly in the middle of your toes and the ball for a down-the-line view. For a face-view, set the camera at belt height as well. Pay attention to your head movement, weight transfer, wrist position, spine angle, and club plane. Drawing tools such as circles and lines on your videos can help you track specific aspects of your swing.
Understand the Basics
Start by analysing the basics of your swing, including setup, alignment, grip, stance, and posture. Ensure that these fundamental aspects are correct to avoid problems with your golf shot. Break down your swing into sections like grip, takeaway, backswing, downswing, and impact to identify any issues.
Compare with Professionals
Compare your swing with that of professional golfers. Study videos of good players in slow motion and regular speed to notice commonalities and identify areas where you can improve.
Practice and Feedback
Use guided practice plans and live practice tools to get real-time feedback and accelerate your progress. Seek specific help and ask questions about your game to improve your swing and overall performance.
By following these steps and utilising the tools and techniques mentioned, you can effectively analyse your golf swing and take your game to the next level.
Golf Rules: How Are They Created?
You may want to see also
Explore related products
Simple instructions for beginners
Golfing is an exciting adventure with plenty of room for growth and enjoyment. Here are some simple instructions for beginners to start their golfing journey the right way.
Basics and Etiquette
Before diving into the game, it's important to get a solid grip on the basics and understand the fundamentals. Knowing the rules and familiarising yourself with golf etiquette will make the game more enjoyable and boost your confidence. Respecting the pace of play is an important aspect of golf etiquette – keeping up with the group ahead ensures a smooth round.
Equipment
When it comes to equipment, you don't need to spend a fortune. Opt for affordable, budget-friendly balls designed for higher handicappers, which offer more forgiveness and can help with distance. Choose a lightweight golf bag with comfortable straps and plenty of pockets, and make sure it has a stand. Don't forget the essentials like tees, ball markers, proper footwear, and a golf glove to improve your grip.
Shaft Flex and Club Fitting
For beginners, the shaft flex of your club should match your swing speed. Regular or senior flex shafts offer a good balance between flexibility and control. Getting a proper club fitting will ensure your clubs match your height and posture, improving your form throughout your swing. You can visit a golf shop or see a club-fitting specialist for advice.
Practice and Guidance
Practising regularly and maintaining a positive mindset are key to improving your game. Consider seeking guidance from a coach or online platforms like Me and My Golf, which offer step-by-step plans and video lessons to help you elevate your game. Their simple, easy-to-understand lessons cover various aspects, from fixing your swing to transforming your ball striking.
Remember, every expert was once a beginner, so stay patient and enjoy the process of learning and improving your golfing skills.
Adam Scott: Family Man on the Golf Course
You may want to see also
Explore related products
Live feedback and rapid results
Me and My Golf is a golf training platform founded by golfers, for golfers. PGA coaches Piers Ward, Andy Proudman, and Neil Dawson started the platform 11 years ago. The platform offers simple, step-by-step plans to improve one's golf game. Their training videos are easy to follow and understand, with enthusiastic instructors who provide various options to fix any swing fault.
The platform offers a range of features to help golfers improve their game, including guided practice plans, a live practice tool for real-time feedback, and monthly live webinars with Piers and Andy. The live practice tool allows users to analyse their golf swing and receive rapid results and live feedback. This tool helps golfers to improve their flexibility, mobility, and mindset, leading to significant improvements in their game.
The live webinars are an opportunity for users to ask questions and receive specific help. The monthly webinars are exclusive to the VIP package, which also includes helpful routines for mobility and recovery. The VIP package provides direction and learning material that has helped many golfers transform their game and achieve rapid results.
The platform has received excellent ratings and reviews from its users. One user shared that they improved by 10 strokes since using Me and My Golf, while another credited the platform for helping them break 100 after about 8 or 9 weeks of picking up golf. The simple instruction, informative content, and accessible format make Me and My Golf an effective resource for golfers of all levels.
Overall, Me and My Golf provides golfers with the tools and guidance needed to accelerate their progress and achieve rapid results. The combination of step-by-step plans, live feedback, and expert instruction enables golfers to elevate their game and consistently improve their performance.
Lexus Tracker: Golf Edition Explained
You may want to see also
Explore related products
Improving mindset
Golf is a demanding sport that requires a strong mindset to bridge the gap from good to great. Developing a growth mindset is key to improving your mindset and, ultimately, your performance. This involves understanding that your abilities are not fixed and can be improved through effort and learning.
Golfers with a growth mindset do not fear failure but see it as an opportunity to learn and improve. They ask themselves helpful questions such as 'What did I learn?' and 'Did I try my hardest?' rather than focusing on the result. To achieve this mindset, it is important to reduce the fear of failure and create an environment of support, encouragement, and positivity.
One way to control your emotions and develop a growth mindset is to use the "10-yard rule", popularised by Tiger Woods. After hitting a bad shot, you can internally vent your frustration for 10 yards, and then you must forget about it and concentrate on the next shot. Positive self-talk and constructive thinking can also help you maintain confidence and composure throughout your game.
Breathing exercises are another important tool for improving your mindset. Deep breathing can help calm nerves and maintain focus, especially in high-pressure situations. Developing a consistent pre-shot routine that includes deep breathing, visualizing the shot, and focusing on your target can help you get into the right mindset before each shot.
Finally, it is important to surround yourself with positive influences, both on and off the golf course. Regular exercise can also help reduce stress, build mental toughness, and improve overall well-being, which will contribute to a stronger mindset.
Obama's Golf Obsession: Daily Habit or Healthy Escape?
You may want to see also
Frequently asked questions
Me and My Golf is a golf coaching platform that provides simple, step-by-step plans to improve your golf game. It was founded by PGA coaches Piers Ward and Andy Proudman.
Me and My Golf offers 24/7 access to coaching plans that show you what to practise to improve your game. They also provide guided practice plans and a Live Practice tool to analyse your golf swing and get real-time feedback.
Users of Me and My Golf have reported improvements in their flexibility and mobility, as well as mindset, which have helped them unlock their golfing potential. Some have also seen a reduction in their handicap and improvement in their scores.
