Jackson Reid
Me and My Golf is a YouTube channel and podcast dedicated to helping golfers improve their game. It was founded by PGA coaches Piers Ward and Andy Proudman, alongside Neil Dawson, over 11 years ago. The channel features simple and fun videos that provide golfers at every level with comprehensive lessons to develop and improve their skills and techniques. The Me and My Golf podcast interviews world leaders in golf and covers the latest trends in golf coaching, news, mindset and overall performance. The channel can also be streamed on Peacock, with one season currently available.
| Characteristics | Values |
|---|---|
| Founders | PGA coaches Piers Ward, Andy Proudman, and Neil Dawson |
| Aim | Help golfers at every level develop and improve their skills and techniques |
| Content | Simple golf videos, golf fitness plans, podcasts, and streaming episodes |
| Availability | YouTube, Apple Podcasts, Peacock app |
| Rating | 4.8 out of 5 based on 237 customer ratings |
Explore related products
$13.75 $24.99
What You'll Learn
Golf fitness plans to improve flexibility and mobility
Me and My Golf is a platform founded by golfers, for golfers. It was started by PGA coaches Piers Ward and Andy Proudman along with Neil Dawson. The platform offers comprehensive golf lessons to help golfers at every level develop and improve their skills and techniques. Their golf fitness plans focus on improving flexibility and mobility to unlock golfing potential.
Improving mobility can lead to more powerful swings, which can equate to increased distance and speed through a longer backswing and more efficient swing sequencing. Mobility training can also help reduce the risk of injury.
There are several exercises that can help improve mobility for a more effective golf swing. One simple exercise involves standing up straight and planting your golf club on the ground with your right hand. Then, cross your left leg over your right and reach your left arm up and over towards the club. Open your chest and look at the sky, allowing your hips to move slightly to the left. Hold this position for 3-5 breaths and then switch sides. This stretch helps open the chest and diaphragm muscles, loosen the spine, and alleviate back pain and tightness.
Another exercise is to stand with your feet hip-width apart and hold a golf club with both hands, lifting it over your head. As you inhale, move the club behind you until it is parallel to the ground, and then exhale and return to the starting position. You can adjust the stretch by moving your hands closer together or further apart to intensify or simplify it.
These exercises can be easily incorporated into your daily routine, whether at home or even at your desk during work breaks.
Golfing at Sandals Jamaica: What to Expect
You may want to see also
Explore related products
Drills and tips to improve your golf game
Golfers are always looking for ways to improve their game, and there are many drills and tips out there to help them do so. Me and My Golf is a platform founded by golfers, for golfers, offering simple videos that deliver fun and innovative content to improve your game.
Drills to improve your swing and overall score
There are many drills that can be done at home to improve your swing and lower your score. The Two-Tee drill, for example, is a simple yet effective drill where you place a tee on either side of your golf ball, narrowly spaced. The aim is to hit the ball without disturbing the tees, resulting in a straighter, more controlled shot. The Clock Drill is another useful exercise where you place balls around a hole at equal distances, resembling the numbers on a clock. This improves your putting from various angles and helps you read greens better.
Focus on the mental aspect of golf
As well as physical drills, it's important to focus on the mental side of the game. Having a plan and knowing what you want to work on is key. Going to the driving range and aimlessly hitting balls won't get you far; you need to be intentional about what you want to improve.
Improve your flexibility and mobility
Your body is your most important piece of equipment in golf. Improving your flexibility and mobility can unlock golfing potential you never knew you had. Golf fitness plans can help you feel better, hit farther, and keep you injury-free, allowing you to play the game for longer.
Understand the difference between pitching and chipping
Before working on your short game, it's important to understand the difference between pitching and chipping. A useful drill to help with pitching is to tee the ball up, take your normal set-up position, and rehearse a few swings, visualizing just clipping the ball up and away off the tee. This helps get rid of the habit of the leading edge of the club digging down too much, which causes those dreaded duff shots.
Golf National: A Prestigious Course in Paris
You may want to see also
Explore related products
Latest trends in golf coaching
Golf coaching has evolved since its early days in Scotland, with new trends and techniques constantly emerging. Today, golf coaches are embracing technology, performance analysis, and a deeper understanding of the body to enhance players' skills and overall wellbeing.
Technology and Equipment
Golf coaches are increasingly incorporating technology into their training methods. This includes the use of GPS-enabled rangefinders and wearable fitness trackers to provide accurate yardage information and monitor heart rate during play. Additionally, advancements in golf equipment, such as more aerodynamic golf balls and clubs with advanced tracking capabilities, are also playing a significant role in improving performance.
Nutrition and Fitness
The importance of nutrition and fitness in golf is now widely recognized. Coaches are paying more attention to the overall health and fitness of their players, including their nutritional intake. This shift can be partly attributed to influential golfers like Tiger Woods and Rory McIlroy, who have prioritized muscle-building and intensive training regimens. As a result, coaches are now better equipped to guide their players in maintaining a balanced diet and fitness routine, leading to improved energy levels and focus on the course.
Motor Learning and Practice Techniques
Motor learning, which involves refining movement patterns and skills, is gaining traction in golf coaching. Coaches are exploring distributed and random practice schedules, where repetition varies, instead of the traditional blocked practice approach. While the latter still produces better results during practice, distributed and random practices are predicted to enhance performance on the actual golf course.
Mindset and Flexibility
Golf coaching is also focusing on improving players' flexibility, mobility, and mindset. Platforms like "Me and My Golf" emphasize enhancing flexibility and mobility to unlock a golfer's true potential without changing their swing. By improving these physical aspects, golfers can feel better, hit farther, and reduce the risk of injuries, allowing them to enjoy the game for longer.
The latest trends in golf coaching aim to strike a balance between traditional techniques and innovative methods. By embracing technology, performance analysis, and a holistic approach to player wellness, coaches are helping golfers of all levels unlock their full potential and enjoy the game more.
Golf Leagues: How Many Are There?
You may want to see also
Explore related products
Techniques to improve your iron game
Golfers are always looking for ways to improve their game, and irons can be a particular area of focus. Irons are often the most expensive purchase a golfer will make, so it's important to get the most out of them. Here are some techniques to improve your iron play:
Choosing the Right Irons
The first step is to ensure you have the right irons for your game. Game improvement irons are designed to help golfers hit the ball further, higher, and straighter. They are typically larger with stronger lofts and more powerful heads, which help transfer more energy to the ball at impact. These irons are aimed at golfers who are new to the game or early in their journey, offering improved technology and forgiveness on mishits.
Improving Your Setup
Executing the right setup is fundamental to improving your iron play. This includes focusing on ball position, which can vary depending on the club you're using. For example, with wedges, the ball should be in the middle of your stance, while with a 7-iron, it should be about a third of the way up from the wedge position.
Perfecting Your Swing
To improve your ball-striking, you can try swinging at a slower pace. This helps you feel the ground more and sync up your body, improving your overall iron play. You can also try the feet-together drill or half swings to improve your strike and body movement. Additionally, focus on putting most of your weight on your lead leg during impact, with the club shaft leaning forward, to ensure the clubhead is still travelling down after impact.
Enhancing Your Pivot Action
Improving your pivot action during the backswing is essential. Imagine moving your right bum cheek to replace your left one, which will help you strike your irons more consistently and avoid duffs.
Fitness and Flexibility
Improving your flexibility and mobility can unlock golfing potential without changing your swing. Golf fitness plans can help you feel better, hit farther, and stay injury-free, allowing you to enjoy the game for longer.
Golf R: A Worthy Upgrade or Unnecessary Splurge?
You may want to see also
Explore related products
Short game tips from PGA Golf coach James Sieckmann
PGA Teacher of the Year in 2018, James Sieckmann, is known for his short-game tips. Here are some of his secrets to improving your short game:
Wedge Secrets
Sieckmann, along with his student, five-time PGA Tour Champions winner Tom Pernice, Jr., shared their wedge secrets. Sieckmann recommends focusing on your short game technique and practice routine.
Chipping
When chipping, Sieckmann advises that golfers should focus on their setup and posture. He recommends a narrow stance with the ball positioned off the toe-end of your back foot. This encourages a downward strike, promoting better contact and more consistency.
Pitching
For pitching, Sieckmann suggests practicing with different trajectories and landing spots to improve accuracy and distance control. He also emphasizes the importance of a smooth, rhythmic swing, with a full finish, to ensure solid contact and better distance control.
Bunker Play
In bunker play, Sieckmann advises golfers to focus on their footwork and entry point into the sand. He suggests a slightly open stance with a smooth, accelerating swing, ensuring the clubhead leads the way into the sand for a clean, consistent strike.
Drills
Sieckmann emphasizes the importance of regular practice and offers a variety of short game drills to improve technique and consistency. These include the "gate drill" for chipping, where you place two alignment sticks outside your feet to ensure a straight-back, straight-through motion, and the "towel drill" for pitching, where a towel is placed under your back foot to encourage a fuller finish and better weight transfer.
Zepp Golf: Accurate or Not?
You may want to see also
Frequently asked questions
Me and My Golf is a golf-focused YouTube channel and podcast. The channel features simple, fun, and informative videos, while the podcast interviews golf leaders and covers the latest trends in golf coaching, news, mindset, and performance.
The hosts and founders of Me and My Golf are PGA Golf Professionals and coaches Piers Ward and Andy Proudman.
You can watch Me and My Golf on Peacock. You can also watch it on YouTube and listen to the podcast on Apple Podcasts.
Me and My Golf produces comprehensive lessons for golfers at every level. Their content covers golf tips, drills, and techniques to help golfers improve their flexibility, mobility, and mindset.
There is currently only one season of Me and My Golf available for streaming.
