
Me and My Golf is a golf coaching platform founded by golfers, for golfers. It offers simple, step-by-step plans to improve every area of your game, with PGA coaches Piers Ward and Andy Proudman providing accessible and easy-to-digest advice. The platform covers a range of topics, including pitching, where coaches emphasize the importance of solid contact and good distance control. They also offer guided practice plans, live webinars, and a community of golfers who can access the platform 24/7 to improve their game. Me and My Golf has received positive testimonials from users, who have praised the platform for its effectiveness in improving their pitching and overall golf performance.
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What You'll Learn

Pitching and short game domination
When it comes to the swing, think of it as a soft and smooth motion, mostly with your arms. Keep your chest turning towards the target and let the clubhead swing down the line, with minimal hand or wrist movement. To hit different pitch shots, adjust your ball position, the lean of the shaft, and the openness of the clubface, but maintain the same motion. Use a pitching wedge when you have a lot of green and no obstacles, switch to a gap wedge if you need to carry something, and go to a sand or lob wedge as obstacles get bigger or the hole gets closer.
Me and My Golf provide valuable advice and instruction on pitching and the short game. Their simple, step-by-step plans and accessible videos have helped many golfers improve their game. The instruction is easy to digest and presented in a lighthearted manner, making it easy to retain and focus on. The website offers guided practice plans, live webinars, and a Live Practice tool to get real-time feedback and accelerate progress. Many golfers have improved their handicap and broken scoring barriers with the help of Me and My Golf's instruction.
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Solid contact and good distance control
When it comes to pitching in golf, solid contact and good distance control are key. The two go hand in hand: achieving one will likely lead to the other, but struggling with one will probably mean you struggle with both.
Common Pitfalls
A common mistake is to treat a pitch shot like a full shot, with a full power back swing to create power and torque. This often leads to too much power in the downswing, forcing the player to decelerate, which makes it difficult to control distance and solid contact.
Tips for Improvement
- Practice with different distances: When you go to the driving range, practice with different clubs to vary the distance. This will help build your muscle memory for different distances.
- Use checkpoints: Identify 3 swing positions that you can reference to hand and arm positions. You can then use these checkpoints to figure out the distances for each swing for each of your wedges, creating a wedge matrix you can rely on.
- Practice in front of a mirror: This will help you lock in the positions and keep your body in check. The more accurate your hand/arm position, the more accurate your distance control.
- Use technology: Devices like the SC200, Trackman and Flightscope can give you immediate feedback on your carry distance, total distance and other statistics.
- Use the clock system: Think of your swing as the hands of a clock. As you bring the club back one hour, two hours, three hours, etc., this will help you determine how far back you want to go for each pitch shot.
- Keep everything moving together: This will help you limit the power in your mini swings, allowing you to commit to your pitch shots and swing without fear of over-hitting.
- Relax your hands: Feel the weight of the clubhead and let gravity help you to swing the clubhead to the ground.
- Avoid scooping: Clip the ground just after impact to catch the sweet spot of your clubface and get the ball airborne.
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Rock the Baby
"Rock the Baby" is a pitching drill that helps golfers control power and achieve solid contact and good distance control. It is particularly useful for mini swings, helping golfers commit to their pitch shots and swing without fear of overhitting.
To perform "Rock the Baby", start by pushing your elbows into your body with a 90-degree bend in your arms. Your elbows should feel locked into your body, almost like you are in a full-body cast. From this position, make some back and through swings, with your hips controlling the movement and rotation. This drill helps create the feeling of everything working together, which is key to controlling distance in pitching.
Imagine that your shoulders and hips are moving in unison. For example, if your shoulders have turned 50 degrees, your hips should also turn 50 degrees. While this won't happen exactly as imagined, having this feeling during your backswing will help limit torque and resistance, making it easier to control distance.
The "Rock the Baby" drill is a simple yet effective way to improve your pitching. It helps you limit the power in your mini swings and sets you up to hit some solid shots. So, the next time you're on the range, give "Rock the Baby" a go before hitting those balls!
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Club selection
When it comes to club selection in pitching, there are several factors to consider. Firstly, evaluate the distance between your ball and the pin, as this will impact your club choice. For example, if you are 150 yards out from the pin, you would typically use your 150-yard club. However, if you are just off the green, within 10-20 yards, you have more options and the decision becomes more complex.
The next step is to assess what lies between your ball and the green. If there are obstacles such as a bunker or rough, you will need to use a lofted wedge to pitch the ball over them. If the path to the green is relatively clear, with only fairway or fringe to contend with, you have more flexibility in your club choice.
In such cases, the first decision to make is whether to putt, chip, or pitch the ball. If you decide to putt, you will need to evaluate the thickness of the grass, the evenness of the terrain, and the lie of your ball. If putting is not feasible, you can choose to chip or pitch the ball. For chipping, select a club that will give you the desired amount of loft and roll. Lower lofted clubs like woods and hybrids provide minimum loft and maximum roll, while higher lofted clubs like a pitching wedge, 9 iron, or 8 iron offer more loft and less roll.
Once you have determined the type of shot you want to play, you can select the appropriate club. For beginners, it is recommended to start with a smaller set of clubs, typically including a driver, a fairway wood or hybrid, a 6-iron, an 8-iron, a pitching wedge, a sand wedge, and a putter. As your skills improve, you can consider upgrading to clubs that match your skill level, such as those with stiffer shafts or more advanced head designs.
It is important to practice with different clubs to improve your versatility and shot selection. While some players rely on a single club for most shots, experimenting with different clubs can lead to better and more consistent results. By understanding how they affect ball flight, landing area, and release, you can make more informed club selections to suit the specific situation you are facing on the course.
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Swing faults
Golf is a complex sport, and even the best players in the world can struggle with swing faults. Here are some of the most common swing faults in golf pitching and how to fix them:
One of the most common swing faults is not staying centred and having too much movement during the swing. It's important to maintain a stable base and minimise unnecessary movements to ensure a consistent and accurate swing.
Another fault is gripping the club too tightly. This slows down the swing and reduces the flexibility and fluidity of the motion. A proper grip should be firm but not tight, allowing the wrists to operate freely. The club should be held more in the fingers, which are more sensitive, rather than in the palms.
Poor footwork and stance can also lead to swing faults. The way you position your feet can greatly influence your swing motion. Recreational players often make the mistake of not paying enough attention to their stance and footwork, which can hinder their performance.
Coming over the top is another common swing fault. This can be fixed by flaring your trail foot to unlock hip turn and incorporating more lower body movement to add power and improve consistency.
Finally, a common fault with irons is not completing the backswing. It's important to finish the backswing by turning to the maximum of your ability without swaying. This completes the arc and allows you to generate power naturally.
These are just a few of the many swing faults that golfers can experience. Identifying and correcting these faults can help improve your game and lead to more consistent and powerful swings.
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Frequently asked questions
Pitching in golf refers to shots that are typically under 40 yards. Pitching is considered a part of the short game in golf.
The two main things to achieve when pitching are solid contact and good distance control. To achieve these, golfers should focus on controlling distance rather than creating it, and limiting power in their mini swings.
Beginners should focus on keeping their chest turning toward the target and letting the clubhead swing down the line. The downswing should feel active, like a soft and smooth motion.
Me and My Golf provide pitching tips and lessons through their website and YouTube channel. Their content is rated highly by golfers who have improved their performance through their lessons.











































