Golfing Weekly: My Personal Journey And Tips

me and my golf weekly

Me and My Golf is a golf coaching platform founded by PGA coaches Piers Ward and Andy Proudman, alongside Neil Dawson. The platform offers a range of resources for golfers of all levels, including video tutorials, webinars, live events, and an online community. The Me and My Golf coaching app provides access to hundreds of simple coaching videos, while the website offers exclusive member-only content, such as live shows, and weekly updates. The Me and My Golf podcast is also updated weekly, covering topics such as golf coaching, news, mindset, and performance. The platform aims to help golfers improve their game, providing simple and effective instruction, practice plans, and a supportive community.

Characteristics Values
Type Online golf lesson & swing tips coaching platform
Target Audience All levels of golfers
Founders PGA coaches Piers Ward, Andy Proudman and Neil Dawson
Features Video library, webinars, live content, online community, discounts, coaching app, podcast, YouTube channel
Benefits Simple, step-by-step plans, 24/7 access, guided practice plans, golf fitness plans, personal experience, improvement in scores, exclusive content, lowest scores, simple coaching videos, improvement in golf game
Membership 7-day free trial, paid membership with unlimited access
Frequency Weekly updates

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Golf fitness plans

Me and My Golf is an online golf lesson and swing tips coaching platform, founded by golfers, for golfers. It offers a range of golf fitness plans to help you feel better, hit farther, and keep you injury-free.

The golf strength and fitness plan can help increase your swing speed, allowing you to hit the ball with more power and gain more distance. It can also improve your flexibility and mobility, unlocking golfing potential without changing your swing. The platform provides simple, step-by-step plans to fix every area of your game, with clear instructions and drills for beginners to start their golfing journey.

The Me and My Golf coaching app gives you access to hundreds of coaching videos, covering various topics such as launching the driver, irons setup and pivot, creative iron play, and wedge control. The app also includes a Shot Fixer tool that diagnoses your swing faults and provides relevant videos for improvement.

In addition to the app, Me and My Golf offers a private, members-only online community where golfers can ask questions, share successes, and receive weekly support from fellow golfers. The platform also provides access to a comprehensive library of powerful in-depth plans, structured to deliver fast results. These plans cover different aspects of the game, including the basics, long game, and short game, with tips and drills to improve consistently.

A proper golf workout program will typically include periodization, which is a progressive and interactive training plan. This involves dividing the program into phases, with each phase concentrating on a specific area of fitness, such as building strength and muscle, and power delivery. Additional aerobic conditioning is also beneficial to prepare for long days on the course.

Overall, Me and My Golf provides a wealth of resources and a supportive community to help golfers of all levels improve their fitness and take their game to the next level.

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PGA coaches Piers Ward and Andy Proudman

Piers Ward, born and raised in Wolverhampton, England, started playing golf at the age of 15 and quickly became fascinated by the technical nature of the sport. He turned professional in 1998 and has been coaching golfers ever since, helping them simplify their swing and enjoy the game. Known for his friendly approach, Piers is passionate about making golf less complicated and more accessible to everyone.

Andy Proudman, also a native of Wolverhampton, began playing golf at the age of 13. As a multi-sport athlete, he chose coaching over a professional golfing career because of his passion for helping others improve their game. Andy's coaching style covers various aspects, from swing mechanics to mindset, with the ultimate goal of making golf enjoyable and helping golfers achieve consistency.

Together, Piers and Andy created Me and My Golf to make high-quality coaching accessible, simple, and effective for golfers worldwide. Their platform offers step-by-step plans, video tutorials, and personalised coaching to help golfers improve their game and achieve their goals. With their extensive knowledge and experience, they have helped countless golfers transform their game and take it to the next level.

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Golf psychology

Golf is a game that requires a lot of mental fortitude and a strong psychological approach. Me and My Golf is a platform that provides coaching and tips to golfers of all levels, with a focus on keeping instruction simple, informative, and challenging. The platform covers various aspects of the game, including equipment, rules, psychology, and fitness.

The Me and My Golf podcast, hosted by PGA coaches Piers Ward and Andy Proudman, features interviews with world leaders in golf, providing listeners with tips and tools to improve their game. One episode focuses on golf psychology, interviewing Dr. Rick Sessinghaus, a swing and mental coach for top PGA tour players, including two-time Major winner Collin Morikawa. The episode discusses accessing a "flow state" for effortless golf, highlighting the mental aspect of the game.

Another episode features Dr. Karl Morris, an expert in golf psychology, who talks about dealing with anger and frustration on the golf course. Dr. Morris has worked with some of the world's best players, acknowledging that anger is common but rarely helps one's game. This episode addresses the mental challenges golfers face and provides strategies to manage emotions effectively.

Me and My Golf also offer a coaching app, providing simple and actionable golf training. The app includes a comprehensive Shot Fixer tool that helps diagnose and improve swing faults, recognizing the importance of swing analysis in building confidence and improving performance.

The platform's coaching plans are designed to bring results in 4-6 weeks, with a focus on clarity and mastery. They provide step-by-step instructions and drills to fix every area of a golfer's game, helping them understand how to navigate the golf course and lower their scores. Me and My Golf emphasizes the importance of both the physical and mental aspects of the game, offering golf fitness plans to improve flexibility, mobility, and mindset, which can unlock golfing potential without changing one's swing.

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Golf equipment

Golf is a sport that requires a variety of equipment to play effectively. While the golf club and ball are the most important pieces of equipment, there are several other items that can improve your performance and experience on the course. Here is a comprehensive guide to the essential golf equipment for players of all skill levels.

Golf Clubs:

The golf club is the primary tool used to strike the ball and control its trajectory. It consists of a grip, shaft, and clubhead. Different types of clubs are optimized for specific shots and distances. For example, drivers are designed for maximum distance off the tee, while irons provide accuracy and control for approach shots. Golfers typically carry a set of clubs in a bag, ensuring they have the right club for every situation.

Golf Balls:

The golf ball is the object that players aim to propel towards the hole with their clubs. It is designed to travel long distances and respond to spin and velocity. Golf balls come in a variety of models and materials, each offering unique performance characteristics. Factors such as compression, dimple pattern, and construction type can influence a ball's flight pattern, spin rate, and feel.

Golf Shoes:

Golf shoes are designed to provide stability, traction, and comfort while playing golf. They have spiked or cleated outsoles that grip the grass, helping you maintain balance and generate power during your swing. Golf shoes also offer water resistance to keep your feet dry and comfortable in varying course conditions.

Golf Apparel:

The right clothing can enhance your performance and comfort on the course. Golf apparel includes items such as polo shirts, pants or shorts, sweaters or jackets, and hats or visors. These garments are typically made from breathable, lightweight fabrics that wick away sweat and provide a full range of motion during your swing. Golf apparel also includes accessories like golf gloves, which improve grip and protect your hands, and sunglasses, which reduce glare and enhance visibility.

Rangefinders and Other Accessories:

Rangefinders are devices that use laser or GPS technology to accurately measure distances on a golf course. They help golfers make more informed decisions about club selection and shot strategy. Other useful accessories include golf tees, which prop up the ball for tee shots, and golf towels, which are used to keep your hands and equipment dry and clean.

In conclusion, having the right golf equipment can significantly impact your performance and enjoyment of the game. Whether you're a beginner or an experienced player, investing in quality golf clubs, balls, shoes, apparel, and accessories will help you play your best and get the most out of your time on the course.

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Golf swing tips

Me and My Golf is an online golf lesson and swing tips coaching platform that provides golfers of all levels with professional and personal instruction. The platform offers a range of features, including video libraries, webinars, and live content, as well as access to a supportive member community.

The Address and Setup

Before the swing starts, ensure you are in the correct position. The club should rest flat behind the ball, and your hands should be ahead of the ball at impact. Your spine forward bend should closely match the angle set at the address.

The Takeaway

As the club starts moving back, several critical moves must happen. The club should be taken back square, so the shaft points at the target when parallel to the ground. The clubface should point down slightly, and wrists should not hinge.

The Backswing

The left arm should remain straight, and the left heel on the ground unless flexibility issues arise. The right knee should retain its flex, and the left knee should point towards the ball.

The Top of the Swing

This is the halfway point between the address position and impact. Your hands are at their highest, and it is the transition point between the backswing and downswing. The left wrist should be flat, and the shaft of the club just shy of parallel to the ground, pointing towards the target.

The Downswing

Your hips should start to uncoil first, without sliding forward. This allows for a smooth weight transition to the front left foot as the shoulders uncoil.

The Impact

This is the only point of contact with the ball. Your eyes should be on the ball, and your hips and hands facing the target.

The Follow-Through

Focus on a perfect follow-through, as this can help iron out problems from earlier in the swing.

Frequently asked questions

Me and My Golf is an online golf lesson and swing tips coaching platform, founded by golfers, for golfers. It is the largest golf YouTube channel in the world.

Me and My Golf is for golfers of all levels, from beginners to experts.

The platform offers simple, step-by-step plans to fix every area of your game, with new videos released weekly. It also includes a supportive global community of like-minded golfers, exclusive member-only content, and access to live events and webinars.

Me and My Golf was founded by PGA coaches Piers Ward and Andy Proudman, along with Neil Dawson. They are European Tour coaches and know what it takes to become a world-class golfer.

Me and My Golf offers a free 7-day trial. After that, you will be moved to a paid membership of your choice, which gives you unlimited access to their coaching dashboard.

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