Golf Duffing: What It Is And How To Avoid It

what is duffing in golf

Duffing, or hitting a duff, is a term used in golf to describe a shot where the club makes contact with the ground or turf before striking the ball, resulting in a poorly struck shot that travels a shorter distance than intended. It is a common mistake made by golfers of all skill levels and can occur due to various factors such as improper technique, uneven lies, or a lack of focus. Duffing can be frustrating for golfers as it can lead to higher scores and a loss of confidence. Understanding the causes of duffing and making necessary adjustments to one's swing and approach can help golfers improve their overall game and reduce the occurrence of this error.

Characteristics Values
Definition A common type of mis-hit or mishandled shot
Other names Hitting the ball fat, chunking, sclaffing
Cause Hitting down on the ball too much without a follow-through, poor rhythm and timing, holding the club too tightly, poor posture, or a swing driven by the arms
Prevention Keep your spine angle the same, keep your hips at a consistent depth relative to the ball/target line, have a looser grip, keep your wrists firm so your hands don't fall behind the ball at impact, keep your wrists in a locked position ahead of the ball throughout the swing

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Duffing is a common type of mishit

Duffing can occur due to various factors, including posture, swing mechanics, and grip. If a golfer's posture changes during their swing, such as inconsistent hip depth or a drifting spine, it can lead to duffing. A swing driven by the arms rather than the body can also contribute to duffing. Additionally, a tight grip on the club can restrict the clubhead's movement, causing the golfer to hit the ground before the ball.

To prevent duffing, golfers should focus on maintaining a consistent posture throughout their swing. This includes keeping the spine angle stable and hips at a consistent depth relative to the ball and target line. Adopting a body-driven swing with quiet arms can improve consistency. Additionally, a looser grip on the club can help prevent duffing by allowing the wrists some movement during the shot, ensuring the clubhead flicks through at impact.

PGA professional Sam Quirke recommends a drill to improve hand positioning at impact. By locking the wrists ahead of the ball during the setup and maintaining this position throughout the swing, golfers can avoid having their hands fall behind the ball, which increases the likelihood of duffing. A balanced high finish with a proper follow-through is also crucial to preventing duffs.

Even experienced golfers, including Tiger Woods, have struggled with duffing at times. It is a common issue that can affect golfers of all skill levels. While it can be frustrating, golfers can improve their consistency and reduce duffing by focusing on their posture, swing mechanics, grip, and follow-through.

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It's caused by hitting the ground behind the ball first

Duffing in golf, also known as a "chili dip", occurs when you hit way too far behind your intended impact area and end up hitting the ground before the ball. This often happens when golfers are nervous or under pressure. One reason for this is allowing the right arm to float away from the body during the backswing, causing the arm to become disconnected from the body and throwing off the sequencing of the swing. This results in relying more on arm movement and less on full-body movement for solid contact with the ball. Another reason for duffing is buckling the left knee during the downswing, which also disrupts the sequencing and causes the club to jam into the turf behind the ball.

To prevent duffing, golfers should focus on maintaining a consistent posture throughout their swing. This includes keeping a solid weight shift, a good spine angle, and consistent hip depth. Additionally, ensuring a proper follow-through is crucial, especially when trying to avoid a duff shot. Golfers should aim for a balanced high finish, coming up through the ball at impact rather than hitting down on it.

Holding the club with a looser grip can also help prevent duffing by allowing the clubhead to flick through at impact and reducing the likelihood of hitting the ground before the ball. For amateur golfers using a short iron or wedge, positioning the ball in the centre of their stance can further decrease the chances of hitting the ground first.

Furthermore, golfers can benefit from drills that focus on keeping their hands forward of the ball at impact, such as the one suggested by PGA professional Sam Quirke. This helps prevent the wrists from falling behind the ball during the swing, which can increase the likelihood of hitting the ground first.

By addressing these issues and making the necessary adjustments, golfers can significantly reduce the occurrence of duffing and improve their overall game.

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This results in less distance than intended

When golfers talk about "duffing" a shot, they are referring to a common type of mishit where the golf club hits the ground behind the ball first and then bounces into the ball. This is also known as a "fat shot" or "catching it fat". Duffing a shot usually results in less distance than intended because the clubhead does not have enough momentum to carry the ball as far as it would with a clean strike.

The severity of the duff will determine how much distance is lost. In the worst cases, where the club digs deep into the turf, the ball might only move a few feet, if it moves at all. Even a mild duff will still result in reduced distance, as the ball will not be struck with the full force that a clean strike would deliver.

There are several potential causes of duffing, including the player's posture, swing, grip, and wrist position. If a player's posture changes during their swing, for example, if their spine angle shifts or their hips move out of alignment, this can lead to inconsistent contact and increase the likelihood of duffing. A swing that is driven too much by the arms, rather than the body, can also be a factor.

To avoid duffing, golfers should aim for a consistent, repeatable swing with good rhythm and tempo. It is important to maintain a solid weight shift, good spine angle, and consistent hip depth throughout the swing. Having a looser grip on the club can also help, as holding the club too tightly can restrict the clubhead's movement and cause the wrists to fall behind the ball at impact.

Drills and practice can help golfers improve their swing consistency and reduce the occurrence of duffing. By focusing on their swing technique and making adjustments as needed, golfers can minimise the loss of distance caused by duffed shots.

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A looser grip can help prevent duffing

In golf, a "duff" refers to a poorly struck shot where the clubhead makes contact with the ground before hitting the ball, resulting in a weak and inaccurate shot that falls short of the intended target. Duffing is a common mistake that can happen to golfers of all skill levels, but it can be particularly frustrating as it can set you back several strokes and disrupt your rhythm during a round.

One simple adjustment that can help prevent duffing is to adopt a looser grip on the golf club. When players grip the club too tightly, it restricts the natural hinge and release of the wrists during the swing, leading to a tense and unnatural motion. This tension often results in the clubhead bottoming out before it reaches the ball, causing the duff shot.

By consciously relaxing your grip and allowing for a more fluid wrist action, you encourage a smoother swing with a natural release of the clubhead at impact. This improved timing and rhythm lead to cleaner ball-striking and a reduced likelihood of duffing. A looser grip also helps to enhance feel and touch in the short game, promoting a lighter, more controlled action in delicate situations around the green.

To develop a better feel for the correct grip pressure, golfers can practice a simple drill. Hold the club with your normal grip, then slide the club down into your fingers, almost to the point where it feels like it might fall out of your hands. Now, slide it back up into a position where you feel you have just enough grip to control the club. This is the ideal amount of grip pressure – firm enough to maintain control, but loose enough to allow for freedom of movement and a natural release.

It is important to note that a looser grip does not mean a weak grip. The club should still be held securely, just with a more relaxed and gentle pressure. This adjustment may feel unnatural at first, but with practice and repetition, it will become second nature, leading to more consistent ball-striking and improved overall performance.

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Consistent hip depth and posture are also key

To "duff" in golf is to mis-hit or mishandle a shot. This can happen for a variety of reasons, including poor rhythm and timing, or a change in posture during the swing.

One key factor in avoiding duffing is maintaining consistent hip depth and posture. This means keeping your hips at a consistent depth relative to the ball and target line throughout your swing. By doing so, you ensure good contact with the ball and avoid common mistakes associated with duffing, such as hitting the ground behind the ball or failing to follow through.

A consistent hip position helps to stabilise your swing and promotes a repeatable motion, which is essential for consistency in golf. Additionally, maintaining good posture by keeping your spine angle consistent also contributes to a successful swing. Together, consistent hip depth and posture help you make solid contact with the ball, resulting in more powerful and accurate shots.

To improve your hip depth and posture, consider the following:

  • Focus on keeping your hips level throughout the swing. Avoid excessive lower body movement, which can cause inconsistencies.
  • Maintain a steady spine angle by keeping your back relatively straight and your spine angled towards the target.
  • Practice drills that emphasise a body-driven swing, which is more repeatable than an arm-driven swing and helps you stay in posture.
  • Ensure your ball position is correct for the club you are using. For amateur golfers, the ball should be in the centre of your stance for short irons or wedges to avoid duffing.

By prioritising consistent hip depth and posture, you'll develop a more reliable and effective golf swing, reducing the occurrence of duffed shots.

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Frequently asked questions

Duffing is a golfing term used to refer to any misplayed or mishit shot. More specifically, it refers to a golfer hitting the ground behind the ball first and bouncing up into it, resulting in the ball travelling a shorter distance than intended.

A duffed shot is usually caused by a golfer's posture changing during their swing, such as a change in spine angle or hip depth. It can also be caused by a tight grip on the club, which prevents the clubhead from flicking through the impact.

To stop duffing shots, golfers should focus on maintaining a consistent posture throughout their swing and ensuring a solid weight shift. Additionally, a looser grip on the club can help prevent duffed shots by allowing the clubhead to move more freely.

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