Golf: Unblock Your Swing With These Simple Tips

how to stop blocking in golf

Blocking in golf occurs when a golfer's shot goes straight right (for right-handed golfers) instead of reaching the target. This happens when the clubface meets the ball in an open position, and the club comes down to impact on an inside-out swing path. To stop blocking in golf, golfers need to focus on the path the club travels on and ensure proper alignment of their feet, shoulders, hips, and knees. They should also strengthen their grip and work on rotating their hips and shoulders fully to bring the club back inside during the follow-through. Additionally, golfers can try drills like placing a towel behind the ball to practice their wrist position and avoid rotating their wrists too early during the swing.

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Ensure your body and clubface are aligned straight ahead

To stop blocking in golf, it is crucial to ensure that your body and clubface are aligned straight ahead. This means that your body position and the angle of your clubface are consistent with the intended target line. Here are some detailed steps to achieve this:

Firstly, focus on the alignment of your body. This includes positioning your feet, hips, and shoulders correctly. Your feet should be aligned parallel to the target line, with your toes touching an alignment stick placed on this line. This ensures a square stance. Additionally, your hips and shoulders should be aligned straight ahead, parallel to your feet and the target line.

Next, address the alignment of your clubface. The clubface should be aimed directly at your target, forming a 90-degree angle with the target line. This is crucial as it determines the direction of your shot. A closed clubface, or one that is angled slightly inward, can help counteract an inside-out club path, a common cause of blocked shots.

To achieve a closed clubface, you can adjust your grip. For right-handed golfers, turn your left hand slightly to the left, which will guide the right hand to follow, allowing it to rotate closed through impact. This strengthens your grip and helps ensure the clubface is closed relative to the club path.

Additionally, focus on your wrist position during the backswing and downswing. Start with a neutral lead wrist at the beginning of the backswing, maintaining a flat to slightly flexed position at the top. During the downswing, rotate your forearm and lead wrist towards flexion, ensuring the clubface squares up at impact.

By aligning your body and clubface straight ahead, you will improve your accuracy and reduce blocked shots, resulting in a more enjoyable and successful golf game.

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Strengthen your grip to control the clubface

To stop blocking shots in golf, you need to control the angle of the clubface in your swing. A blocked shot will start right and only reach the target with a finely tuned draw spin. To achieve this spin, you need to learn to close the clubface before impact.

One way to control the clubface is to strengthen your grip. The position of your hands on the golf club can impact your ability to open or close the clubface through impact. If you are blocking shots, your grip may be too weak, allowing the clubface to stay open. To strengthen your grip, try the following:

  • Stand erect with your arms dangling freely at your sides, then grip the club. This is your most natural lead-hand position.
  • With your new lead-hand hold, point the club out in front of you, then begin rotating the handle back and forth, as if turning a doorknob.
  • Place your trail hand on the handle, with your weight on your front side, hands forward, and hips open.
  • Slip your trail hand onto the grip, with the grip running through the base of your fingers, not your palm.
  • For right-handed golfers, turn the left hand to the left, and the right hand will follow. The right hand will now be in a position to rotate closed through impact.

By strengthening your grip, you can control the clubface and prevent blocked shots.

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Focus on rotating your forearm to square the clubface

To stop blocking in golf, you need to learn to square the clubface at impact. This is achieved by rotating your forearms and ensuring the clubface is rotating and turning just enough to stay square when you make contact.

Focusing on rotating your forearm to square the clubface is an important aspect of achieving a proper release and generating more power and consistency. For right-handed golfers, this means feeling as though your right forearm is going to cross over your left forearm just after impact. This proper forearm rotation ensures you can close the clubface before reaching the impact position, preventing blocked shots that occur when the clubface is left open.

To achieve this, you can start by ensuring you have a neutral wrist position at the top of your backswing. Keep a flat to slightly flexed position at the top, and then quickly move towards flexion in the first part of the downswing. At impact, maintain a flat or slightly flexed lead wrist. This will allow your lead wrist and forearm to rotate on the downswing, ensuring the clubface can square.

In addition to forearm rotation, achieving a square clubface also depends on a good takeaway, proper rotation in the downswing, and forward shaft lean at impact. A slight forward shaft lean at setup, combined with proper weight transfer, can help deliver a square face at impact.

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Avoid excessive hip movement to the left during the downswing

One of the most common issues among golf students is sliding the left hip (for right-handed golfers) too far towards the target in the downswing. This is often due to the advice given to most beginner golfers—to hit against a firm left side. However, when the left hip moves past the left foot, there is a significant loss of rotation, leading to reduced power and accuracy.

To correct this, it is recommended to focus on the hip squaring action at the start of the downswing. Instead of moving the right hip forward, the left hip should move back towards the tush line (away from the ball-target line). This movement can be improved by practising the following drill: stand in a doorway with the outside of your left foot touching the door jamb. Cross your arms across your chest and make a backswing turn, followed by a through swing turn. During the latter, allow your left hip to move laterally until it touches the jamb. This position will allow for maximum hip rotation, translating to more power in your swing.

Another tip to avoid excessive hip movement to the left is to focus on initiating the downswing with your hips leading your upper body. This means turning your belt buckle and hips hard to the left while keeping your back to the target. This separation between your upper and lower body will help drop the clubhead into the correct "inside" power path, making it easier to swing your arms in front of you and rotate the clubface to square.

Additionally, during the downswing, it is crucial to maintain a stabilising structure within your body to support the rigorous movement of your arms. The left leg and the torso/spine between your head and left foot act as this stabilising structure, keeping you in balance.

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Position the ball in the middle of your stance

Positioning the ball in the middle of your stance is a crucial adjustment to prevent blocking in golf. Blocking occurs when the golf ball veers off to the right, failing to reach the target. This happens when the clubface meets the ball too early in the downswing, before it can align with the target line. By positioning the ball in the centre of your stance, you allow the clubface more time to rotate and align with the target line, thereby reducing the chances of a blocked shot.

For right-handed golfers, a blocked shot occurs when the ball starts to the right of the intended target and remains there. The ball follows a straight line to the right, with minimal curve. This happens when the clubface is square, and the path is coming too far inside to the outside and right of the target line. The clubface remains open at impact, resulting in a blocked shot.

To counter this, the ball should be positioned in the middle of the stance for shorter irons, such as the 8-iron to the sand wedge. For longer irons, like the 7-iron and lower, the ball can be moved progressively forward, with the driver played off the left instep of the left shoe. This forward position allows the clubface to reach the bottom of the swing arc, providing time to rotate and align with the target line for a successful shot.

Additionally, golfers can focus on their wrist position and forearm rotation to control the angle of the clubface. By maintaining a neutral lead wrist during the backswing and transitioning to a flat or slightly flexed position at the top, golfers can ensure proper forearm rotation during the downswing. This rotation helps square the clubface, reducing the likelihood of blocked shots.

In summary, positioning the ball in the middle of your stance, combined with conscious adjustments to wrist and forearm movement, can effectively minimise blocked shots in golf. These techniques enable the clubface to align with the target line, resulting in more accurate and controlled shots.

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Frequently asked questions

A blocked shot in golf is when the ball starts to the right of the intended target and stays there, instead of reaching the target.

A blocked shot is caused by an open clubface at impact. This is often due to an inside-out club path, which can be caused by an incorrect grip, incorrect wrist position, or the position of the ball in your stance.

To fix an inside-out club path, you can try replacing it with an inside-square-inside club path. This can be achieved by adjusting your stance and grip, and ensuring your hips and shoulders fully rotate.

If you are blocking shots, your grip may be too weak, causing the clubface to stay open during impact. Try strengthening your grip by turning your left hand to the left, which will allow the right hand to rotate closed through impact.

One drill is to place a wedge under your trail heel and push down on the clubface with your heel, while feeling your trail glute activate. Another drill is to place a towel behind the golf ball on the inside path and practice striking the ball without touching the towel.

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