Nina Caldwell
Me and My Golf is a golf coaching platform founded by golfers, for golfers. PGA coaches Piers Ward, Andy Proudman, and Neil Dawson started the platform 11 years ago. Me and My Golf offers 24/7 access to simple, step-by-step plans to improve your golf game. The platform provides guided practice plans, live practice tools, and monthly webinars with Piers and Andy. They also offer training videos, mobility and recovery routines, and a simple 5-step system to transform your ball striking. Me and My Golf has worked with world number ones, major champions, and living legends of the game, and has helped tens of thousands of golfers over the past 20 years.
| Characteristics | Values |
|---|---|
| Founders | PGA coaches Piers Ward and Andy Proudman and Neil Dawson |
| Target Audience | Golfers |
| Features | Step-by-step plans, guided practice plans, live practice tool, live webinars, videos, coaching platform |
| Benefits | Simple and easy-to-understand lessons, flexibility and mobility improvement, progress acceleration, real-time feedback, rapid results |
| Rating | 4.8/5 |
| Social Media Presence | YouTube, Instagram |
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What You'll Learn
Improving flexibility and mobility
The platform offers guided practice plans and a Live Practice tool to analyse your golf swing and get real-time feedback and rapid results. Their monthly live webinars with founders Piers Ward and Andy Proudman are also highly recommended.
In addition to the above, there are also several exercises and stretches that can help improve your flexibility and mobility. For example, you can try a simple lunge stretch: step your right foot forward in a short lunge position with both heels on the ground, place your hands on your hips, tuck your pelvis in, and engage your left glute. With an exhale, bend your back leg and extend your front leg into a hamstring stretch. Lower your torso while keeping your back straight and arch your lower back to intensify the stretch.
Another stretch recommended by StretchIt involves standing with your legs wider than your hips. Place your right hand on your lower back, palm facing away from you. Inhale, then exhale and bend your right knee, reaching your left hand outside your right foot. Exhale again and lift your torso up, switching your hands so that your left hand is on your lower back.
These stretches, along with the guidance provided by Me and My Golf, can help you improve your flexibility and mobility, leading to significant improvements in your golf game.
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Simple instruction and drills for beginners
Golf is a popular sport with easy-to-understand rules, but it is technically demanding, requiring regular practice to master. Drills are an excellent way to improve your game, and some can be done at home without taking actual shots.
Golf Grip Drill
- Place a coin on your left hand if you are right-handed, or your right hand if you are left-handed.
- Add your dominant hand and slowly swing, focusing on keeping the coin in place.
- If the coin falls, your grip is weakening during the swing.
Hip Rotation Drill
- Put your golf clubs aside and practice the body motion for your backswing, downswing, and follow-through with your arms folded across your chest.
- This isolates your hips and helps build muscle memory.
Holding a Golf Club Drill
- Practice hand placement by holding your golf club parallel to the ground.
- Repeat this until you can get your hands in the proper position without thinking about each step.
Backswing Drill
- Grip your club and swing your left arm back until it is parallel to the ground.
- Film yourself and review the footage to check if your arm is parallel.
- Keep working on this drill until you consistently get your left arm parallel to the ground.
Half-Speed Swing Drill
- Using your driver, do small, slow chips with your right hand.
- Move slower than you would during a game, focusing on keeping your right arm and hand in the proper position.
Feet Together Swing Drill
- Place your feet together and bend your knees slightly.
- Do half-speed swings, focusing on keeping your feet side by side.
- Gradually increase your pace until you are swinging at full speed.
Online Instruction
Me and My Golf is an online platform offering simple instruction and drills for beginners. It provides step-by-step plans to improve your game, with videos that are easy to follow and understand. The platform also offers guided practice plans, real-time feedback, and live webinars with PGA coaches Piers Ward and Andy Proudman.
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Analysing your golf swing
Fundamentals of a Golf Swing
A golf swing involves several key elements: grip, stance, backswing, downswing, and follow-through. Each part plays a crucial role in ensuring your swing is powerful and accurate.
Tips for Beginners
- Grip: Find a grip that feels comfortable for you. The overlapping grip is the most common, where the pinky finger of the trailing hand overlaps the index finger of the lead hand. The interlocking grip is popular for those with smaller hands, interlocking the pinky and index fingers.
- Backswing: To create a solid sequence in the backswing, aim for a good wrist set by the time the club reaches the halfway back position. This will allow you to complete your backswing with a simple body rotation.
- Downswing: This is where the power of your swing is generated. Lead with your hips, maintaining a "lag" with your wrists cocked for maximum power. Follow through completely to maintain balance and control, and open your head and body towards the target for more power and a better strike.
Common Mistakes
- Over-swinging: Beginners often try to hit the ball too hard, losing control and accuracy. Focus on a smooth, controlled swing and practice tempo and rhythm.
- Poor alignment: Poor alignment can lead to misdirected shots. Use alignment aids like clubs or sticks during practice, and regularly check your stance and aim.
Training Aids
- Alignment Pro: This tool helps with the alignment of the club face and feet, providing a simple fix.
- Gabe Golf Swing Trainer: This tool has ball bearings that move up and down the shaft as you swing, helping to sequence your back and downswing.
- Watson Hanger: This tool keeps the lead forearm and wrist flat, sending the wrist into "flexion" for a powerful downswing.
Additional Resources
Me and My Golf offer in-person masterclasses, online coaching plans, and guided practice plans to help you analyse and improve your golf swing. Their Full Swing KIT includes software that provides access to famous golf courses and a customizable driving range for enhanced swing analysis and gameplay.
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Coaching plans
Me and My Golf was founded by golfers, for golfers. PGA coaches Piers Ward and Andy Proudman, along with Neil Dawson, came up with the idea for the platform as a way to provide golfers with simple, step-by-step plans to improve their game.
The coaching plans are designed to be accessible and easy to follow, with clear and concise instructions. The platform offers a range of guided practice plans that cover all aspects of the game, from improving flexibility and mobility to refining your swing. The plans are tailored to golfers of all levels, with specific instruction and drills for beginners, as well as more advanced strategies for experienced players.
One of the key features of the Me and My Golf coaching plans is their focus on clarity and eliminating confusion. The plans are designed to provide golfers with a clear understanding of what they need to practise and how to improve. This targeted approach helps golfers to elevate their game and see rapid results. The platform also offers a Live Practice tool that provides real-time feedback, allowing golfers to analyse their swing and make adjustments in real-time.
In addition to the structured practice plans, Me and My Golf also offers a wealth of learning materials, including training videos and monthly live webinars. These resources provide golfers with the opportunity to dive deeper into specific topics, ask questions, and receive personalised guidance. The platform's community aspect fosters a supportive environment for golfers to connect, share experiences, and learn from one another.
The coaching plans have received high ratings from users, who praise the simplicity and effectiveness of the methods. Many golfers have attributed their improved performance and reduced handicaps to the guidance provided by Me and My Golf. The platform's ability to cater to golfers of all levels and its affordable pricing make it a popular choice for those seeking to elevate their game.
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Guided practice plans
Me and My Golf is an online coaching platform that provides guided practice plans and video tutorials to help you improve your golf game. The platform offers a range of structured coaching plans, step-by-step guides, and personal roadmaps to help you achieve your golfing goals.
The guided practice plans are designed to provide fast results and cover various aspects of the game, including driving, pitching, putting, and fixing common issues like slicing and hooking. The plans are tailored to your needs and provide clear instructions on what and when to practice. For example, their Break plans promise to help you shoot your lowest scores in just six weeks, while their Fix Blueprints aim to cure your slice or hook in four weeks.
In addition to the guided practice plans, Me and My Golf also offer a comprehensive video library with tutorials from PGA Pros and specialist coaches. These videos cover a range of topics, from fixing common swing faults to improving your overall game. The platform also includes a Live Practice tool that provides real-time feedback and rapid results, as well as monthly live webinars where you can ask questions and get specific help.
The coaching plans are designed to be simple and easy to follow, with clear instructions and bite-sized lessons. They are suitable for golfers of all levels, from amateurs to PGA pros, and can be customized to your specific needs. The platform also emphasizes the importance of consistent practice and provides a personal roadmap for the next 12 months to help you achieve lasting results.
Me and My Golf's guided practice plans offer a structured and effective approach to improving your golf game. With their step-by-step instructions, personalized recommendations, and expert coaching, golfers can make meaningful improvements in their game and achieve their desired goals.
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Frequently asked questions
Me and My Golf is a golf coaching platform founded by PGA coaches Piers Ward, Andy Proudman, and Neil Dawson. They provide simple, step-by-step plans and guided practice to help golfers improve their game.
Me and My Golf offers 24/7 access to coaching plans that show golfers exactly what they need to practise to improve their skills. They also provide training videos, mobility and recovery routines, and a Live Practice tool for real-time feedback.
Me and My Golf is for golfers of all levels, from beginners to professionals. They have worked with world number ones, major champions, and living legends, as well as average golfers.
Many users have reported significant improvements in their golf game after using Me and My Golf. Some have reduced their handicap, improved their flexibility and mobility, and lowered their scores.
Me and My Golf was founded by PGA coaches Piers Ward and Andy Proudman, along with Neil Dawson. Ward and Proudman also serve as instructors and hosts for the platform's content.
