Miles Bennett
Me and My Golf is a golf instruction platform founded by PGA coaches Piers Ward and Andy Proudman. The platform offers guided practice plans, live practice tools, and video tutorials to help golfers improve their game. Me and My Golf also provides training aids and accessories, such as the Impact Club Swing and Training Bag, which comes with instructional training videos presented by Piers and Andy. The company aims to help golfers of all levels play the best golf of their lives by providing simple yet powerful instruction and advice.
| Characteristics | Values |
|---|---|
| Founders | PGA coaches Piers Ward and Andy Proudman |
| Rating | 4.8 out of 5 |
| Features | Guided practice plans, live practice tool, training videos, webinars, mobility and recovery routines |
| Training Aids | Impact swing training bag, putting mats with breaks, towels |
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What You'll Learn
Training Aids
Me and My Golf is an online golf instruction platform led by PGA coaches Piers Ward and Andy Proudman. They offer a range of training aids and accessories, including an impact club swing and training bag, to help golfers improve their game. The training bag comes with exclusive coaching lessons that provide simple yet powerful instruction and advice. The lessons cover three training drills designed to help golfers take charge of their game and elevate their performance.
The Impact Snap is another training aid designed to help golfers improve their swing. It focuses on training the wrists, arms, and hands to move properly during the swing, resulting in a correct, stable, and repeatable release. By practicing with the Impact Snap, golfers can develop muscle memory and compress the golf ball more effectively. It is a useful tool for those who want to train at home, at work, or on the go, as it is low-impact and minimizes the risk of golf elbow.
The Golf Impact Ball is a training aid that helps golfers build a consistent swing and improve their contact with the ball. By placing the Impact Ball between their forearms, golfers can develop a feel for the correct body and arm positioning during the swing, without needing extensive instruction. This training aid can help improve various aspects of a golfer's game, including putting, chipping, pitching, and bunker play.
In addition to these specialized training aids, Me and My Golf also offer a range of other products, such as putting mats with built-in breaks and towels designed to cure faulty setups. These training aids are designed to help golfers of all levels improve their performance and enjoyment of the game. By utilizing these tools and following the instructions provided, golfers can make significant improvements in their technique and overall golf experience.
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Mobility and Recovery Routines
Golfers should incorporate mobility drills into their pre-game routine to improve their skills and reduce the risk of pain or injury. A proper warm-up routine will help golfers perform at their best.
Fitness expert and avid golfer Andrew Hannon recommends an integrated approach to golf training that builds strength, increases mobility, and dials into form. Warming up with flexibility exercises that target your range of motion will create more efficient movements for more powerful swings.
- Get a foam roller and something to rest your knee on. Hannon uses a thick foam mat, but you can use a rolled-up yoga mat, a pillow, or a folded blanket.
- Begin with your palms on the ground and your knees on your mat.
- Kick one foot out to the side.
- Lift your opposite hand and reach under your torso towards your outstretched foot.
- Hold this position for two to three seconds, then return to the starting position.
- Switch sides and repeat the movement on the opposite side.
- Complete 4-6 reps, alternating sides for each rep, for a set. Repeat for a total of two sets.
This drill will improve your upper body mobility, especially your lats and the muscles around your ribs.
Another recommended drill is the 90/90 hip stretch, which works on hip mobility and will help you turn in your swing. To perform this drill:
- Sit on the ground with one leg in front of you at a 90-degree angle and the other leg behind you at a 90-degree angle.
- Keep your back straight and your chest tall, and lean forward to try to get your belly button to hover over the front leg.
To aid recovery from mobility exercises, it is important to eat a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. This will provide your body with the nutrients it needs to recover and improve. Staying hydrated by drinking plenty of water throughout the day is also crucial.
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Core Golf Instruction
Me and My Golf is a golf instruction platform founded by golfers, for golfers. Led by world-leading online golf instructors and PGA coaches Piers Ward and Andy Proudman, Me and My Golf blends core golf instruction with challenge-based videos to create an exciting and informative learning experience for golfers worldwide.
The platform offers simple, step-by-step plans that are easy to understand and implement, covering all areas of the game. Their instructional videos are designed to help golfers improve their flexibility, mobility, and mindset, ultimately elevating their golf game. Me and My Golf also provides guided practice plans and a Live Practice tool that offers real-time feedback to accelerate progress and improve performance.
The impact golf swing training bag is one of their key training aids. The bag comes with exclusive training videos by Piers and Andy, who provide tips and coaching on how to maximize its use. The videos include specific drills designed to develop your game and improve your swing. The bag itself has a sturdy carry handle and can be filled with towels, sheets, or other soft substances to provide resistance and simulate different impact surfaces.
Me and My Golf's mission is to help golfers of all levels and backgrounds play the best golf of their lives. They aim to break through the barriers and provide simple yet powerful instruction and advice, empowering golfers to take charge of their game and discover what works best for them. Their dedication to simplifying complex techniques and offering various options to fix swing faults is what sets them apart.
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Challenge-Based Videos
Me and My Golf is an online golf instruction platform founded by PGA coaches Piers Ward and Andy Proudman. They offer a range of training aids and accessories, including an impact swing training bag, which comes with access to instructional training videos.
These training videos are designed to help golfers improve their swing and overall game. The videos feature exclusive tips and coaching from Ward and Proudman, who are known for their enthusiastic and detailed approach to instruction. They blend core golf instruction with challenge-based videos to create an exciting and informative learning experience for their audience.
The challenge-based videos are designed to test golfers' skills and knowledge in a more engaging and interactive way. These videos might include challenges such as improving your swing with the impact training bag or focusing on specific drills to develop different aspects of your game. For example, one challenge could be to improve your flexibility and mobility to unlock your golfing potential, without changing your swing technique.
The benefit of these challenge-based videos is that they provide a structured and focused learning path for golfers. By participating in these challenges, golfers can identify areas of improvement and track their progress over time. The videos also offer a variety of options and techniques to address common swing faults, allowing golfers to find the methods that work best for them.
Me and My Golf's instructional videos, including their challenge-based series, have received positive reviews from users. Many golfers have praised the clear and concise nature of the videos, as well as the enthusiasm and dedication of the instructors. The platform has helped golfers of all levels improve their game and achieve their goals, whether it's breaking 100 or refining their swing technique.
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Training Drills
The impact position in golf is where the magic happens. It is where your club finally makes contact with the ball, and you reap the benefits of all the good work you've done in your golf swing. Here are some training drills to improve your impact and overall golf game:
Basic Swing Technique
Practice your swing technique. Put your golf clubs aside and focus on the body motion for your backswing, downswing, and follow-through with your arms folded across your chest. This isolates your hips and builds muscle memory. Once you master this, you can work on mastering various types of swings.
Hand Placement
Practice hand placement while holding your golf club parallel to the ground. Repeat this until you can get your hands in the proper position without thinking about each step.
Impact Bag Drill
Use an impact bag or a heavy object, such as your golf bag. Position the bag just in front of where you would place the ball and perform your golf swing, ending at the impact position when your club strikes the bag. Take note of the position of your hips, left leg, and wrists, and see how these can be improved for a stronger strike.
Strong Left Side
Professional golfers lock their left knee during the downswing to create a powerful and stable impact with the ball. While bumping your hips forward helps with this, be careful not to slide them too far forward, or you'll invite the swaying golf swing error.
Putting Drills
To refine your putting technique, try the following:
- Place a golf ball on the ground and surround it with tees, leaving small gaps. Practice putting through the tees from various angles to learn how to move your putter on the right path.
- Place a target in your practice area and putt from different points in a circle around it.
- Put a golf club or flagstick behind a hole or target and aim to putt the ball into the hole without hitting the item behind.
These drills will help you improve your impact and overall golf game, leading to more powerful and consistent strikes.
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Frequently asked questions
Me and My Golf is an online golf instruction platform founded by PGA coaches Piers Ward and Andy Proudman. They offer training videos, drills, and accessories to help golfers of all levels improve their game.
Me and My Golf provides a range of content, including instructional videos, guided practice plans, live webinars, and training aids such as swing training bags and putting mats. The content is designed to help golfers improve their flexibility, mobility, and mindset, leading to better performance on the course.
You can access Me and My Golf content through their website and social media platforms. The training videos and drills are available to registered users, and the website also offers exclusive coaching lessons and product discounts.
