Trevor Ng
Me and My Golf is a golf instruction company that has helped millions of golfers improve their game. The company was founded by PGA professionals Andy Proudman and Piers Ward, who have a passion for helping golfers of all skill levels achieve their goals. With a combination of easy-to-follow instruction, entertaining content, and a vibrant community, Me and My Golf has become one of the most trusted sources for golf improvement worldwide. In their lessons, they cover a range of topics, from driving to putting, and offer personalized advice to help golfers improve their game. Their unique approach to instruction, which focuses on the individual golfer and their specific needs, has helped golfers of all skill levels improve their game and enjoy the sport even more.
| Characteristics | Values |
|---|---|
| Founders | PGA coaches Piers Ward and Andy Proudman |
| Features | BREAK 100, BREAK 90, ULTIMATE IRONS, SLICE TO DRAW, COMPLETE PUTTING, COMPLETE CHIPPING, HOW TO PLAY GOLF, THE LONG GAME, HOW TO PLAY GOLF - THE BASICS, FLEXIBLE IN 15, BREAK 80, SECRETS TO LOWER SCORES, GOLF AT HOME, WINTER GOLF, HOME SWING GUIDE |
| Benefits | Simple, easy-to-follow drills, suitable for all handicap groups, access to a private community, professional and personal experience, step-by-step plans, integrated golf swing analyser |
| Customer Testimonials | "I went from a 14 handicap around 3 years ago to a 6 today entirely based on the instruction from Me And My Golf", "Simple golf videos that produce consistent results", "The content within the Me and My Golf app really allows the average golfer to take their game to the next level without it being complicated" |
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What You'll Learn
Golf swing analysis and improvement
Me and My Golf is an online coaching platform founded by PGA coaches Piers Ward and Andy Proudman, alongside Neil Dawson. The platform offers simple, easy-to-follow drills and video lessons for golfers of all skill levels. Their app provides integrated golf swing analysis, allowing users to film and upload their swings, and learn how to analyse them like a professional coach.
The Me and My Golf app offers a comprehensive suite of lessons and plans to improve every area of a golfer's game. These include "Break 100", "Break 90", "Ultimate Irons", "Slice to Draw", "Complete Putting", "Complete Chipping", "How to Play Golf", "The Long Game", "The Basics", "Flexible in 15", "Break 80", "Secrets to Lower Scores", "Golf at Home", "Winter Golf", and "Home Swing Guide". The platform provides 24/7 access to simple, step-by-step plans to fix every area of a golfer's game, with clarity and mastery being the focus to elevate performance.
The video lessons are highly detailed and presented in a relatable and easy-to-understand manner. The platform also offers a private, members-only online community where golfers can ask questions, share successes, and receive weekly support from fellow golfers.
Me and My Golf's coaching plans have received positive reviews, with users reporting improvements in their golf games after just one lesson. The platform has helped golfers lower their scores and transform their games, with one user claiming that they went from a 14 handicap to a 6 entirely based on the instruction provided by Me and My Golf. The app has also received praise for its ability to simplify the game and make it accessible to golfers of all levels.
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Guided practice plans
Me and My Golf is a golf coaching platform founded by PGA coaches Piers Ward and Andy Proudman. The platform offers simple, step-by-step plans to help golfers improve their game and lower their handicap. Here are some guided practice plans that you can follow to improve your golf skills:
BREAK 100
This plan is designed to help golfers break through plateaus and improve their overall game. It includes lessons on swing technique, course management, and mental strategies to help golfers consistently score below 100.
ULTIMATE IRONS
The Ultimate Irons plan focuses on improving your iron play. It includes drills and techniques to improve your ball striking, distance control, and accuracy with irons. You will learn how to hit your irons pure and consistent, helping you lower your scores.
COMPLETE PUTTING
Putting is an essential part of the game, and this plan will help you master it. You will learn proper alignment, speed control, and reading greens. The plan includes drills to improve your consistency and accuracy in putting, helping you make more putts and lower your scores.
SLICE TO DRAW
If you struggle with a slice, this plan is for you. It will teach you how to eliminate your slice and hit a consistent draw. You will learn about swing path, clubface angle, and how to make adjustments to promote a draw bias in your shots.
HOW TO PLAY GOLF - THE BASICS
This plan is perfect for beginners who are new to the game. It covers the fundamentals of golf, including grip, posture, alignment, and the basic swing. You will learn the proper techniques to build a solid foundation for your golf game.
These guided practice plans from Me and My Golf provide a structured framework to help you improve specific areas of your golf game. By following these plans and putting in the practice time, you can expect to see improvements in your skills and lower scores on the course.
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Course management skills
Course management is a crucial aspect of golf that can significantly impact your scores and overall performance. Effective course management involves strategically navigating the golf course, making thoughtful decisions, and adapting to various situations to gain a competitive edge. Here are some essential course management skills to incorporate into your game:
Understanding Course Strategy
Firstly, grasp the fundamentals of course strategy by recognising the unique features and challenges presented by each hole. Study the course layout, including the placement of hazards, bunkers, and water bodies, and identify the safest and most efficient path to the hole. This knowledge will enable you to formulate a strategic plan for each hole, helping you make smarter shot selections.
Risk Assessment and Decision-Making
Effective course management involves a constant risk-reward analysis. Evaluate the potential risks and rewards of each shot option and make informed decisions. Sometimes, it may be wiser to play it safe and avoid high-risk shots that could lead to penalties or lost balls. Assess the difficulty of the shot, your skill level, and the potential outcomes to make the best choice for your game.
Adapting to Course Conditions
Conditions like wind, rain, and course terrain can significantly influence your strategy and performance. Learn to adjust your game based on these variables. For instance, windy conditions may require you to hit higher or lower shots, while wet conditions can impact the ball's roll and distance. Understanding how different conditions affect your shots will help you make better club selections and strategic choices.
Pace of Play
Good course management also involves maintaining a steady pace of play. Be mindful of your playing speed and avoid unnecessary delays. Plan your shots promptly, and if you're in a group, be considerate of your fellow players' time. Efficient course management contributes to a smoother and more enjoyable round for everyone involved.
Practice and Course Familiarisation
Familiarise yourself with the course before your round whenever possible. Take practice rounds or, if time permits, walk the course to identify key hazards and develop a strategic game plan. The more you know the course, the better equipped you'll be to manage your game effectively. Additionally, regular practice of your skills, including driving, iron play, and short game, will boost your confidence and decision-making abilities on the course.
By incorporating these course management skills into your golf repertoire, you'll be able to make more informed decisions, adapt to various course conditions, and ultimately lower your scores. Remember, course management is a critical component of the game, requiring strategic thinking and adaptability to elevate your performance to the next level.
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Correcting over-swinging
Correcting an over-swing is a crucial step in achieving a perfect golf swing. An over-swing occurs when the downswing path is excessively steep and outside-in, causing the club to approach the ball from an "over-the-top" angle. This often results in poor ball contact and a tendency to slice the ball. It is important to note that golfers who struggle with an over-swing may not realise it, as the club shaft is not visible to them at the top of the swing.
To correct an over-swing, it is essential to understand its root causes. One common cause is improper arm and hip movements during the swing. To address this, focus on keeping your lead arm in front during the backswing, creating a smoother downswing path. Additionally, practice looping your arms correctly to ensure a more consistent swing.
Another cause of over-swinging is reverse pivoting, which occurs when weight is not distributed properly. To correct this, focus on rotating your hips and lower back, generating a coil motion. This will help you achieve proper weight distribution and improve your swing.
To get a better understanding of your over-swing, it is recommended to record yourself or use a mirror to observe your swing. By visualising your swing, you can identify areas that need improvement and make the necessary adjustments.
By addressing the root causes of your over-swing and making the necessary corrections, you'll be well on your way to improving your golf swing and lowering your scores.
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Lower body resistance techniques
Resistance training is an important aspect of golf as it helps to improve performance and prevent injuries. The aim of resistance exercises is to improve the strength of the golfer and increase their ability to generate power during the swing, thereby increasing club head speed.
One key area of focus for golfers is the hip stabilizing musculature, including the gluteus medius, gluteus minimus, and gluteus maximus, as well as the core musculature. Traditional exercises like bench presses, bicep curls, and seated rows may not adequately train these muscle groups in a functional manner for golf. Therefore, specific resistance exercises are recommended to target these areas.
One such exercise is the plank with a dumbbell row, which helps to train the trunk and pelvis to resist anterior pelvic tilt and rotation. This is important because if a golfer cannot control their pelvic tilt, they may not be able to optimally use their gluteal and abdominal muscles, leading to reduced power production and increased risk of injury.
Another exercise is the resisted backswing, which helps to strengthen the back muscles used during the golf swing. To perform this exercise, stand with your feet shoulder-width apart and hold a resistance band or cable in each hand. This exercise also helps improve the ability to transfer power from the lower body to the upper body, eventually leading to increased power in the swing.
Additionally, deadlifts are a compound exercise that works multiple muscle groups, including the hamstrings, glutes, and back. To perform a deadlift, stand with your feet shoulder-width apart with a barbell in front of you. Bend down and grip the barbell with an overhand grip slightly wider than shoulder width. Keep your back straight and core engaged as you lift the barbell up to your hips and then thighs before lowering it back down.
These lower-body resistance exercises help golfers improve their strength, stability, and power, ultimately enhancing their performance and reducing the risk of injuries.
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Frequently asked questions
Me and My Golf is an online coaching platform for golfers founded by PGA coaches Piers Ward and Andy Proudman.
Me and My Golf caters to golfers of all handicap groups and levels of experience.
Me and My Golf offers simple, easy-to-follow drills, video lessons, and step-by-step plans to help golfers improve their game and lower their scores.
The cost of Me and My Golf lessons is currently unknown.
