
Golf anchoring is an illegal technique in golf that involves holding the club or a gripping hand against any part of the body, except the hand or forearm, to create a stable point for swinging the club. The USGA and R&A prohibited anchored golf strokes in 2016, and it is considered a serious violation with penalties for match and stroke play. This rule, known as Rule 10.1b, aims to preserve the traditional method of swinging the club freely and ensures that players of all skill levels face the same challenges inherent in the game of golf.
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What You'll Learn

Golf anchoring was prohibited in 2016
Golf anchoring, or the use of an anchored putting stroke, was prohibited by the USGA and R&A in 2016. The rule change, known as Rule 14-1b, banned golfers from anchoring a club to their body while making a stroke. This technique, which involves attaching the club to the player's sternum or belly, allows for an easier swing in a pendulum-like motion.
The anchored putter ban was implemented on January 1, 2016, and sent shockwaves through the golf world, particularly among professionals. Many golfers at all levels were affected by the rule change, which prohibited a method that some saw as an illegitimate way of gaining control of the putting stroke.
The argument against anchoring putters gained momentum following Els' win at the 2012 Open Championship, where he admitted that his success was due in part to using a belly putter. This, along with other notable performances by golfers using anchored putters, fueled the fire for those advocating for a ban.
While the ban prohibited anchoring a club to the body, golfers could still use long and belly putters as long as they were not anchored. The rule change also did not restrict golfers from resting their forearms against the grip or bracing their elbows into their bodies, as long as there was no anchor point.
The golf anchoring ban in 2016 represented a significant shift in the rules of golf, impacting players' techniques and strategies and sparking debates about the legitimacy of certain advantages in the game.
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It is illegal to use an anchored stroke
Anchoring the club while making a stroke has been prohibited by the USGA and R&A since 2016. This rule applies to all clubs, not just putters.
The definition of anchoring is as follows:
> You must not anchor by "directly holding the club or a gripping hand against any part of the body (except that the player may hold the club or a gripping hand against a hand or forearm). Or indirectly, through use of an 'anchor point,' by holding a forearm against any part of the body to use a gripping hand as a stable point around which the other hand may swing the club."
Some examples of illegal anchoring are:
- Using a mid-length putter and resting the butt end against your belly.
- Using a long putter and resting the butt end, or grip in general, against any part of the body except the hand or forearm.
- Propping your forearm of the gripping hand against any part of your body.
It is important to note that this rule does not prohibit all contact with the body. Incidental contact with the body is allowed. For example, a player's forearm or the putter itself touching their body or clothing during a stroke is perfectly legal.
The USGA and R&A made this rule change to preserve the traditional method of a golf stroke, which involves swinging the club with both the club and gripping hands held away from the body. This requires the player to direct and control the movement of the entire club. Anchoring creates a stable point around which the club is swung, reducing the challenge of making a golf stroke.
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Examples of anchoring include resting the club against your belly or chest
Anchoring the club against your body is illegal in golf. This includes resting the club or gripping hand against any part of the body, except for the hand or forearm.
One example of anchoring is resting the club against your belly. This can be done with a mid-length putter, where the butt end of the club is rested against the belly. This creates a direct "anchor point" and restricts the motion of the club.
Another example is resting the club against your chest. This can be done with a long putter, where the butt end or grip of the club is placed against the chest. This is also considered anchoring and is against the rules.
It is important to note that there is a distinction between incidental contact with the body and deliberate anchoring. If the club, gripping hand, or forearm "merely touches" the body or clothing during a stroke without being held against them, it is not considered anchoring. However, if the club is deliberately held against the body to create an anchor point, it is a violation of the rules.
To clarify, anchoring refers to the act of using a part of the body as a stable point to control the swing of the club. By resting the club against the belly or chest, golfers can create a fixed reference point that can aid in stabilizing the stroke. However, this practice is prohibited by the rules of golf to promote a free-flowing swing and maintain the challenge and integrity of the game.
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There is no penalty for incidental contact with the body
In 2016, the USGA and R&A prohibited golfers from using an anchored stroke. This means that golfers cannot directly hold the club or a gripping hand against any part of the body, except for the hand or forearm. Indirect anchoring is also prohibited, which involves using an 'anchor point' by holding a forearm against any part of the body to stabilise the grip of the other hand.
However, it's important to note that incidental contact with the body is not penalised. If a player's gripping hand, forearm, or putter touches their body or clothing without being deliberately held against it, there is no penalty. This means that as long as there is no anchoring or deliberate use of the body as a stable point, incidental contact during the stroke is allowed.
For example, a player can rest their forearm against the grip below the elbow joint, including the wrist, without penalty. They can also brace one or both elbows against their body or let their forearms touch their torso, provided there is no anchoring. This rule allows for some flexibility in a player's technique, as long as they do not use their body to stabilise the club.
The distinction between incidental contact and anchoring can sometimes be subtle, and it is up to the players to understand and abide by the rules. In match play, a violation of the anchoring rule results in the loss of the hole, while in stroke play, it incurs a two-stroke penalty in addition to the stroke made with the illegal method.
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Intent is important when determining anchoring
Golf anchoring refers to the act of anchoring the club or a gripping hand against any part of the body to create a more stable point for swinging the club. The Rules of Golf prohibit anchoring, with specific reference to Rule 10.1b, which states that a player "must not anchor the club". This rule was introduced in 2016 by the USGA and R&A to preserve the traditional method of stroke and eliminate the advantage that anchoring provides.
When it comes to determining anchoring, intent plays a crucial role. While incidental contact between the club, gripping hand, or forearm with the body or clothing is allowed, deliberate and intentional anchoring is prohibited. This distinction between intentional and unintentional contact recognises that certain factors, such as a player's size or build, may result in their arms naturally resting closer to their body. Therefore, as long as there is no deliberate attempt to create an anchor point, incidental contact is permissible.
The intent behind the action is essential in differentiating between legal and illegal practices. For example, resting the forearm of the gripping hand against the body is allowed as long as it is below the elbow joint, including the wrist. However, if a player intentionally uses their forearm as an anchor point by propping it against their body, it becomes illegal. Similarly, a player must not directly hold the club or gripping hand against any part of the body, except the hand or forearm.
The interpretation of intent can be challenging, as it may be difficult to prove whether contact was intentional or unintentional. This subjectivity has led to ongoing debates and accusations among golfers and fans, especially when observing techniques that appear close to violating the anchoring rule. The complexity of determining intent underscores the importance of clear and detailed rules, as well as a comprehensive understanding of the game's traditions and challenges.
In conclusion, intent is indeed important when determining anchoring in golf. The distinction between intentional and unintentional contact with the body or clothing helps ensure fair play while also accommodating variations in players' sizes, builds, and techniques. The interpretation of intent can be nuanced, and it remains a critical factor in enforcing the rules of golf and maintaining the integrity of the game.
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Frequently asked questions
Golf anchoring is a now illegal technique where golfers hold the club or gripping hand against any part of the body (except the hand or forearm) to create a more stable point to swing around.
Anchoring was prohibited by the USGA and R&A in 2016.
In match play, a player who anchors will lose the hole. In stroke play, the stroke counts and a two-stroke penalty is applied.
An example of anchoring is using a long putter and resting the butt end of the grip against your chest.
Anchoring was banned to preserve the traditional method of stroke and eliminate the possible advantage it provides.





































