Jackson Reid
RotarySwing is a golf swing philosophy that provides a biomechanical approach to the golf swing, focusing on core movements to teach a basic, repeatable, and safe swing. The system revolves around swinging the golf club from the centre core of the body, enabling the rest of the body and smaller muscles to follow. It was founded by Chuck Quinton, a former Teaching Professional at Castle Pines Golf Club in Colorado. The RotarySwing team has aided thousands of golfers over the last decade and has received numerous positive testimonials and reviews. The swing itself involves the body revolving around a fixed point, the spine, with minimal lateral movement on the backswing or follow-through. It is designed to generate power from the core muscles while placing minimal stress on the joints and spine.
| Characteristics | Values |
|---|---|
| Type of Swing | Rotary |
| Body Movement | Revolves/rotates around the spine |
| Lateral Movement | Minimal |
| Weight Shift | Subtle shift from right foot to left |
| Shoulder Movement | Arms and club arc around the body on the same plane |
| Swing Plane | One plane, as opposed to two-plane swing |
| Swing Style | Basic, repeatable, and safe |
| Swing Focus | Swinging the golf club from the centre core of the body |
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What You'll Learn
- Rotary swings involve the body revolving around a fixed point: the spine
- The shoulders, arms and club arc around the body on the same plane
- Rotary swings are one of two types of swing, the other being vertical swings
- Rotary swing focuses on swinging the golf club from the centre core of the body
- Golfers must select the swing type that is most successful for them
Rotary swings involve the body revolving around a fixed point: the spine
Golf swings can be broadly categorized into two types: rotary swings and vertical swings. A vertical swing involves moving the club mostly up and down to build speed and strike the ball. On the other hand, a rotary swing is a style of swinging a golf club that involves the body revolving around a fixed point: the spine. This type of swing is designed to generate power from the core muscles (hips and torso) while minimizing stress on the joints and spine.
The rotary swing gets its name from the rotational movement of the club around the body. It is also known as a "one-plane" swing because the shoulders, arms, and club arc around the body on the same plane. This is in contrast to a two-plane swing, where the left arm is either above or below the level of the shoulders at the top of the backswing. While the rotary swing is widely associated with enigmatic golf legend Moe Norman, it can also be applied to two-plane swingers, although this is more complicated. As a result, most amateurs are guided toward the single-plane path.
In a rotary swing, there is minimal lateral movement on the backswing or follow-through, and the weight shift to the right foot and then the left is very subtle. This swing style focuses on swinging the golf club from the center core of the body, allowing the rest of the body and smaller muscles to follow. For example, a simple 2-inch move of the right shoulder can move the clubhead 6 feet. This makes the swing more manageable and repeatable.
The Rotary Swing, also known as the GOAT Code, was invented by former Teaching Professional at Castle Pines Golf Club in Colorado, Chuck Quinton. It has been around since at least 2006, and its teachings are based on 30 years of research studying how the human brain learns new movement patterns. The system recognizes swing faults and tendencies and provides customized recommendations and guidance through each phase of the program. While some golfers have found success with the Rotary Swing, others have criticized it for not addressing certain aspects, such as the role of the right elbow in the downswing. Ultimately, the effectiveness of a rotary swing depends on the individual golfer, and it is essential to consider the strengths and weaknesses of this swing style before incorporating it into your game.
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The shoulders, arms and club arc around the body on the same plane
Rotary Swing is a golf swing technique that involves the body revolving around a fixed point—the spine. It is designed to generate power from the core muscles (hips and torso) while minimising stress on the joints and spine. The technique is often associated with enigmatic golf legend Moe Norman and is thus sometimes referred to as a "one-plane" swing.
In a one-plane swing, the shoulders, arms, and club arc around the body on the same plane. This is in contrast to a two-plane swing, where the left arm, at the top of the backswing, is either above or below the level of the shoulders. However, rotary concepts can also be applied to two-plane swingers, although it is more complicated to do so. For this reason, most amateurs are guided toward the single-plane path.
The Rotary Swing system was invented by Chuck Quinton, a former Teaching Professional at Castle Pines Golf Club in Colorado. Quinton's system is based on 30 years of research into how the human brain learns new movement patterns. The system recognises a player's swing faults and tendencies and provides customised recommendations unique to their swing. It also guides players through each phase of the program, indicating what to work on and when to move on to the next phase.
The Rotary Swing philosophy focuses on swinging the golf club from the centre core of the body, enabling the rest of the body and smaller muscles to follow. This involves pulling the club back with the right shoulder before pulling it through with the left side. Quinton and his team believe that what happens on the inside affects what happens on the outside. Small individual muscle movements can move the club—for example, a simple 2-inch move of the right shoulder can move the clubhead 6 feet. Smaller movements are also easier to regulate and repeat.
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Rotary swings are one of two types of swing, the other being vertical swings
Golf swings can be broadly categorized into two types: rotary swings and vertical swings. A rotary swing involves the body revolving (rotating) around a fixed point, the spine. It is designed to generate power from the core muscles (hips, torso) while placing minimal stress on the joints and spine. The shoulders, arms, and club arc around the body on the same plane, though rotary concepts can also be applied to two-plane swingers.
On the other hand, a vertical swing moves the club mostly up and down to build speed and strike the ball. This type of swing is considered easier to learn and is less strenuous on the body. By keeping the palms perpendicular to the ground, the hands and clubhead can get on the aiming line sooner and stay there longer, resulting in improved accuracy.
Some golfers argue that the vertical swing is superior due to its adherence to the laws of physics and human physiology, allowing for more control and solid shots. They claim that a rotary swing can result in greater deviations from the target, even if the swing is executed imperfectly. However, proponents of the rotary swing highlight its potential for generating power and believe that it can lead to some of the best play of one's life.
Ultimately, the choice between a rotary or vertical swing depends on the individual golfer's preferences and what works best for their game. Both swing types have their strengths and weaknesses, and it is essential to understand these trade-offs before deciding on a swing shape to master.
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Rotary swing focuses on swinging the golf club from the centre core of the body
The Rotary Swing, created by Chuck Quinton, is a biomechanical approach to the golf swing that focuses on swinging the golf club from the centre core of the body. This enables the rest of the body and smaller muscles to follow in a cohesive unit. The rotary swing is designed to generate power from the core muscles (hips, torso) while minimising stress on the joints and spine. It involves the body revolving around a fixed point—the spine—with minimal lateral movement on the backswing or follow-through, and a subtle weight shift from the right foot to the left.
The Rotary Swing is often referred to as a "'one-plane' swing, where the shoulders, arms and club arc around the body on the same plane. This is in contrast to a two-plane swing, where the left arm is either above or below the level of the shoulders at the top of the backswing. While rotary concepts can also apply to two-plane swingers, most amateurs are guided towards the single-plane path as it is less complicated.
The Rotary Swing system provides a structured approach to learning this swing style. It recognises a golfer's unique swing faults and tendencies and provides customised recommendations to guide them through each phase of the program. This includes a simple follow-along program with the perfect custom number of repetitions for each golfer's development stage.
Instructors of the Rotary Swing emphasise the importance of lag in the swing, which they believe is a natural byproduct of a strong swing. They also focus on the setup and balance, providing teaching videos in these areas. The Rotary Swing is a technical swing that teaches golfers how to stimulate different muscles and when to do so, as well as hitting positions.
While the Rotary Swing has received positive reviews from golfers who have seen improvements in their sequencing and ball striking, some have criticised it for not addressing issues with the right elbow in the downswing and promoting a left-arm pull that negatively affected their swing path. Ultimately, the effectiveness of the Rotary Swing may depend on individual golfers' preferences and mechanics.
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Golfers must select the swing type that is most successful for them
Golfers have long debated the best swing technique, with many different methods and schools of thought. One such method is the Rotary Swing, which has been around since at least 2005. It is a biomechanical approach to the golf swing, focusing on core movements to teach a basic, repeatable, and safe swing. The Rotary Swing system, created by former teaching professional Chuck Quinton, has gained a lot of popularity, with thousands of golfers using it and over 350,000 members.
The Rotary Swing is a swing style where the club moves mostly around the body in a rotational manner. The body rotates around a fixed point, the spine, with minimal lateral movement on the backswing or follow-through. The weight shift to the right foot and then the left is very subtle. This style of swing is designed to generate power from the core muscles (hips and torso) while placing minimal stress on the joints and spine. It is often referred to as a "one-plane" swing, widely associated with enigmatic golf legend Moe Norman.
While the Rotary Swing has its benefits, it is important to remember that there is no one-size-fits-all solution in golf. Every golfer has their own unique swing, and what works for one person may not work for another. Golfers must select the swing type that is most successful for them. This involves understanding the strengths and weaknesses of different swing shapes and making trade-offs between pros and cons.
Some golfers prefer a vertical swing, which moves the club mostly up and down to build speed and strike the ball. Others may opt for a two-plane swing, where the left arm at the top of the backswing is either above or below the level of the shoulders. Golfers need to consider their current technique and make adjustments that bring all their mechanics together cohesively. They can incorporate elements of the Rotary Swing, such as focusing on core movements and regulating smaller movements, while also personalising their swing to suit their natural style and comfort.
Ultimately, the key to a successful golf swing is finding a technique that feels comfortable, produces quality shots, and suits the individual golfer's body and mechanics. Golfers should experiment with different swing shapes and techniques, including the Rotary Swing, and decide which one works best for them.
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Frequently asked questions
A rotary golf swing is where the club moves around your body in a rotational manner. The body revolves around a fixed point, the spine, with minimal lateral movement.
There are two general categories: rotary and vertical.
A vertical swing moves the club mostly up and down to build speed and strike the ball.
The focus is on swinging the golf club from the centre core of the body, enabling the rest of the body and smaller muscles to follow.
As a golfer, it is your job to pick out the kind of swing that is going to be most successful for you. You can master your chosen swing to create quality shots.
